SMASH Pumpkins

Well…better late than never I guess. It was another warm morning in #WeFoCo land. Everyone arrived with anticipation bubbling over. I was pumped to be able to Q again at #Distillery. Let’s go! Below is all the non-sense we went...

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Pre-Preseason Football Warmup

This story starts like any other Friday Night Lights story, except on a Wednesday night. The very anxious Q meticulously drew out his battle plan weinke, got an awesome playlist or 2 ready, and headed straight to bed the night before the big...

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Train like a Triathlete!

Bueller? called for the Q to share with the PAX what he’s been up to. 8 brave souls posted in the gloom and found that Bueller has been training for a Triathlon. The Smiley’s sprint triathlon to be exact. (it is July 24th in Clemmons and signups...

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If YHC had not commented to Mongoose about posting at WIB on Thursday, he might have missed the opportunity of the Q at The Distillery. Obviously had not checked the calendar!! Thanks Mongoose! Again it was a humid beautiful in WeFoCo and the...

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Cinco de Crasho

Another busy week meant little time to plan. Made 2 workouts one on either side of cardboard, ‘May the 4th be with Crash’ and ‘Cinco de Crasho.’ PAX assembled under the dim lights of Distillery. Got a note the evening...

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Masters Week___The Happy Gilmore

Well Well Well…. It’s the 2nd most wonderful time of the year. That’s right, it’s Masters Week (Christmas first, right? ). All things green grass and Green Jackets are a sign that Spring has sprung. Sprung? I was looking...

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