I hate Redline. I confessed as much to Hitman and Manscape, who were kind enough to let me complain without giving me too much of a hard time. However, I’ve noticed a trend at Redline: the majority of the guys run fast – like, really fast...
Read moreSinging Cowboy is doing a great job as site-Q while away. He reached out to YHC at the beginning of the week and asked if I was good to Q. Then said thank you afterward!! Warm-o-rama None The Thang 10 PAX ran various...
Read moreAround 9:30 last night at a party for Sgt. Schultz’s son Milkman (who is getting married tonight!), I was talking with a group of people that included Bernie & Double D and mentioned I was Qing in the morning. Then it hit me: “Wait…I’m...
Read moreThe alarm went off. YHC hit ‘snooze’ and heard the ‘M’ mumble something in her sleep. Fearing that is was something like “if that goes off again, I’m going to shove it up your…” YHC put on my glasses, turned off the alarm and looked up at the...
Read moreRunning workouts don’t need much of a backblast, and BBBC is probably the easiest Q out there. But this week at Big Boys Breakfast Club just hit different. So, this is really all moleskin but I wanted to document: Nothing special, really...
Read more8 PAX arrived for a substitute-Q because the Metaverse was down and Zuckerberg was called up for the rescue. YHC thinks Zuck was visiting the Hanes Park virtual parcel. The Thang: Hanes Park warm up lap Reverse Hanes Park lap with intervals...
Read moreIt was a cool and damp morning on the plains of Clemmons. There were rumblings leading up to this gathering, “Who is this ‘furiner’ invading our space?” “We don’t need no big city, city slicker to show us how...
Read more13 fearless PAX ventured to Hanes Park for an Improv Redline by YHC. The Thang: Hanes Park warm up lapWarm-up lap around Hanes Park Zuckerberg track lap (high knees, butt-kickers, side shuffle in, side shuffle out, mosey) 4 x 400 w/200 recovery...
Read more10 Big Boys ordered various running distances with a side of wonderful weather for breakfast at #BBBC Friday morning!!   The Thang YHC and Cowboy ran 5.5 miles which is a slight modification of the post 6 miler...
Read moreSomehow, someway, even though I announced at Run n Gun the day before AND made it known in the Slack preblast that my Q would involve a good amount of hills, 10 PAX + me (or 10 more PAX than I thought) showed up on a chilly Valentine’s morning. I...
Read moreA bunch of guys drove somewhere to run. My audiobook was entertaining. OGs: https://www.mapmyrun.com/routes/view/5371446511 Tractors: https://www.mapmyrun.com/routes/view/5371439401 Zima Out.
Read moreRedline is a great place to push yourself, hang out with #fastholes (at least at start and finish), and be encouraged by them. There is no shelter to hide at this AO when weather turns damp, and while running will always be stupid, it does fully...
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