At the End of Our Rope

Although stricken with a severe case of being Ordinary, YHC does my humble best to try to come up with something unusual or unique during my Qs.   Yesterday afternoon it occurred to me that a workout centered around pulling a weight via a rope...

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Fools in the Rain

YHC held the reins at Urban Assault on a rainy, but not particularly cold, Friday morning at Bailey Park.   A total of 12 PAX posted for some fun. WARMARAMA:  A typical assortment of warmup exercises, including SSHs, Hillbillies, Seal Claps...

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ISBB6Oct2018

Q:  SGT Schultz Date:  6 October 2018 The PAX:  Roosevelt, Schneider, SGT Schultz, Ziggy Stardust 4 PAX met on a foggy Saturday morning at Wiley Middle School for a wholesome beatdown at The Mothership. WARMARAMA:  SSHs, ISHs, Arm Swirly Things...

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Retread Pain at TRQ

Q: SGT Schultz Date:  September 27, 2018 The PAX:   Argyle, BAM, Burlap, SGT Schultz, TPS, Turnover, Uncle Fester, Wobegon, Ziggy Stardust Because the weather forecast for Thursday morning was 90% rain, YHC had planned a Tabata style workout...

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DashPAXRuckersSeptember30

Q:  SGT Schultz Date:  September 30, 2018 The PAX:  D-Day, Drip, Lawnboy, Starfish, SGT Schultz, Ziggy Stardust 6 PAX met at the New Sherwood Pool for a morning walk lasting approximately 5.0-5.3 miles, depending upon whose Fitbit, iPhone or...

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