Warmarama: The usual: leg stretches, arm stretches, SSHs, Whirlies. Beatdown: Pulling the twelve days of Christmas out of the bag. It went like this: Turk & Burp Cobra Crunch (DC) Russian Deadlifts (DC) Bobby Hurleys HTTH with Leg Twist...
Read morePax: THE Singing Cowboy, Schneider, Starfish, Boomerang (WD), Snake Eyes, Burns (WB/Q) YHC brought back an abysmal beatdown from nearly two years ago at The Outhouse to please the WeFoCo crew this morning. On its own it would be devilishly...
Read moreYHC traveled to WeFoCo for some fun this morning. The idea of 23s originally popped into y head… but dang that’s a lot. So logically, 12s was the obvious next step down. The rain changed some plans slightly, but the empty upper lot and island...
Read moreTyping this backblast, YHC noticed there were quite a few PAX whose names start with the letter “S”. 7 of 9 if you allow me to count Singing Cowboy. Cool observation, or not. Anyway, here is what happened at #VillageIdiocy this...
Read moreSometimes life will work in your favor and give you a break, but usually it just kicks you in the teeth. From there you either face the crap and become better or run away. I’m proud to say, even though there was lots of mumble chatter...
Read moreIt’s Monday. Today rings in the official start of Harden week in #WeFoCo. 1st AO is Village Idiocy. YHC sent out the required pre-tweet indicating a HC from Katniss, 60 minutes, Van Gogh, Sassy, Sour Mash, Huckleberry. Only one of these...
Read moreWarm-o-rama. SSH, Whirly, Michael Phelps, Hillbillies Enter Spicoli (on Spicoli time) so the group did 5 Burpees Enter Bolero (on Bolero time) so the group did 5 Burpees Beatdown. Bootstrap Squats x 20 Iron Mikes x 20 Bobby Hurleys x 20 Reverse...
Read moreThe Idiots of the Village hold a special place in YHC’s heart. Fantastic location, with tracks, covered areas, picnic tables, easy access for EC runs. But until this past weekend, YHC was unaware that there were rocks. Yesterday, on a...
Read more6 PAX welcomed refreshing temperatures to the Village this morning and, in true idiot fashion, half of the PAX ran beforehand! A perfect place for Village Idiocy to happen as we marched quickly to 0530. YHC got the flag in the ground, said a few...
Read moreLocation: #WeFoCo AO: Village Idiocy Agenda: Mass Destruction aka 40 Minutes of Hell Weather: Warm and Humid – Sticky 0500 saw 4 pax arrive for an EC run and ride. Schneider and The Singing Cowboy blazed the loop around the AO whilst Sour...
Read moreUpon my arrival back into town after a weekend golf trip, YHC was abruptly reminded by multiple Twitter DMs that I had the Q for #VI on Monday. A long overdue repayment of @Sassy’s favor of Q’ing out at #Mayhem back in February (which...
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