86, or Whatever You Want to Do

Warmarama: SSHs, Abe Vigodas, Whirlies, Cherry Pies   The Thang Mosey to parking lot closest to Jessie Village Drive.  Each pax was handed a piece of chalk and told that we would be doing 5 exercises for the remainder of the workout + running. ...

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co substi q from behind bars

Impromptu Co Q, occurred on this morning at the VI. YHC arrived to a curiously empty parking lot given there was supposed to be a prerun at 5, etc. The Singing Cowboy wrote about 30-40 min prior to the workout to say the power was out and the...

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Another One Down

A few #Pax have started to comment on my visits to different #AOs. As the new Nan, am I evaluating each location? If so, what is my scale and what am I looking for? Why do I not have a clipboard? Is everyone now graded and put into my model? Are...

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Monotony

5:20am…..in the VI Gloom. Two runners were passed. They soon came galloping up to the starting line. A car pulled in…then another. Alrighty then, time to make the doughnuts.   Warm-O-Rama.   Mission Statement, 5 CP. Check ( it was a...

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Frozen 22s

YHC decided to keep the tradition of 22s on the 22nd alive with some Merkin heavy action to support our January Challenge, and to keep in line with the “Idiot” motif of VI. It helped that Sunday’s CSAUP had zero merkins, so we had to make up for...

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10 Years of Idiocy

A little over a month into the experiment known as F3 Winston-Salem, YHC decided to start a workout closer to his then house in Waterford.  So 8 other dudes came alongside and launched #VillageIdiocy on February 10, 2014.  Redwoods for VI: ...

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Fun things at the Village

YHC always enjoys getting out to the Village and was good to see a quorum of regulars assemble in the gloom. The weather was heading back to normal for January but still an improvement over last week’s arctic wave. Beatdown went as follows...

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Holiday Idiocy In The Village

The Q pulled in as the runners ditched their vests and lights, and others parked and jumped out. Lots of talk about weather forecast descripency. Cool, but whatever. Let’s get started. Warm-O-Rama as you have come to expect. Mosey to big...

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