MMR: Map My Run Link TBT: SW School Rd R Holder Rd R Pebble Run Ln R Springfield Farm Rd R Valley Oak Dr R Fairwood L Forest Oak Dr R Lewisville-Clemmons Rd R Holder Rd R SW School Rd 3.37 miles…add on or subtract as you’d like. Can...
Read moreYHC is honored to have the Q for WIB this week. In fact, I believe this will be the WIB VQ for YHC. We will be meeting at 0530 at Ardmore Moravian Church (2013 W Academy St, Winston-Salem, NC 27103). Workout will involve running, exercises...
Read moreThanks for the encouragement to pre-blast on the website Van Gogh. @F3WinstonSalem #WIB or as it is now known, #WarriorsInitiatingBattle Meet @ Rebecca & Co on 1200 Reynolda Road, across from Children’s Home. Details of preblast are hidden...
Read moreRNG turn by turn Knollwood Baptist parking lot r Knollwood l greenwich r country club l arbor l forest l westview l reynolds and bear left staying on reynolds r avalon r bitting l westview l buckingham (traffic circle) r knollwood and church lot...
Read moreJoin YHC tomorrow at TheDistillary. 05:30
Read moreDate: 3/9/18 Q: Spamalot Pax: all hungry Pax Lunchbunch is on. Tomorrow, March 9 at 11:45am. Finnegans Wake. Hope to see you there.
Read moreWhen: 3/9/18 QIC: Sour Mash The PAX: All are welcome… Launch from #Parliament AO. 3 routes for your running pleasure. 3.1 Mile Route: Turn right out of parking lot onto Southwest School Rd (~0.12 Miles) Turn right onto Holder Rd (~0.48...
Read moreImpossible Situation will be meeting one hour early at 6am on 3.10.18. Even if you are not helping with the Habitat for Humanity build, you can still join us for the beatdown. There is one spot open on the build crew, let me know if you can fill...
Read moreWeek 7 of the #Breaking plan speed workout will take us back to Kentner Track on Wake’s Campus . Plan to RIRO from Reynolda Village Parking Lot. Our route from Reynolda Village Parking lot to Kentner Stadium Track can be found here...
Read moreCome out for the WFU School of Business event and support H.O.P.E (Help Our People Eat). We Deacons would like to see this event grow and help turn it into a bigger community event. Click the flyer to register! The route is run entirely on...
Read moreWhile YHC did not expect the combination of long and hilly to be an issue, certain PAX did not like the combination. To remedy this YHC has created the following opportunity for Tractors combining short, flat, asphalt and a Buena Vista ambiance...
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