One Sock Q
The morning started well…until I hit the snooze button too many times. I lept out of bed at 5:24…grabbed a pile of clothes…jumped in the car and made my hurried way to Greenbrier Farms. Upon arriving at the Clubhouse I put on...
Read moreMayhem 2.28.24
Shoutout to @Turnover for texting me yesterday saying he was sad to miss my Mayhem Q. I had forgotten, and without the reminder may have gone to Hanes Park this morning and left the Mayhemmers Q-less. Good thing for everyone that TO has such a...
Read moreMeadowlark Road-???
It has been awhile since YHC has Q’ed at Mayhem, Really been waiting to drive there on a completed Meadowlark Road. From the pre-blast YHC was warned by Spicolli that I would be disappointed with the progress and indeed I was. Maybe next...
Read moreHanging Out at Alcatraz
Warm-O-Rama Seal Clap Air Clap CH Squat Imp. Storm Walker CH Squat CH Merkin CH Carolina Dry Dock CH Squat Peter Parker CH Squat Reverse Lunge CH Squat Pendulum Lunge CH Squat CH Derricks CH Squat And a few Side Straddle Hops Mosey to the Bars...
Read moreVery Tardy Conspiracy
Apologies for a very late Conspiracy back blast. Time got away from me. It was good to be back for my first Q in months and I was very happy to see eleven others waiting as I arrived in the parking lot. After re-introducing myself to the Pax...
Read moreSquats without Runs at TRQ
A delightful chilly morning at TRQ. Five of us started with a EC run (well, 4 ran while YHC did a slow mosey) and got that out of our system before the no-running workout. The Singing Cowboy, Wobegon, Bam, and Doublewide did all the running. Then...
Read moreAll Shine no Rain
The Q had a dry workout planned for a wet morning. Turns out it was a dry morning (sad Ducky). Luckily, the plan allowed for some Omaha. Warm-O-Rama 20 SSH, 5 quick Squats before Toot arrived (the plan was foiled as he paused getting out of his...
Read moreDistilled 22s and a yearlong challenge is announced!
With Burns and other PAX finally getting wise to YHCs preference for Qing on the 22nd… YHC has decided to go all out, and make posting on the 22nd part of a yearlong challenge, with 10 more 22 based beatdowns on the calendar, coming...
Read moreLazy Diego at Distillery
A little late on posting this, but better late than never, right? Twas a dark morning in the Gloom @ Distillery. I had promised a good beatdown for the site Q, one sure to knock off all the extra calories from Valentines Day. All the...
Read moreGrumpy Bears at Flatline
YHC loves Qing flatline… wanted to get back over to the strollway, though not down to the end this time, and decided to forgo the burpees due to the ongoing February Challenge of squats. What started as a fun idea, quickly unravelled into...
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