WSFD joins Speedtrap

PAX: Walter White, Mongoose (WD), Zuckerburg, Balco, Bluto, Closer (WB), Beverly (QIC) Date: 06/25/18 YHC treated 7 Speedtrap pax to a page from week 17 of his marathon training book. No, we are not running a marathon in 3 weeks, but YHC thought...

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Rails 2 Trails 2 Partners

Rails 2 Trails 2 Partners QIC: Van Gogh Date: 06/22/2018 PAX: Drip, Fokker, Shakeweight (WB), Bevo, Burns, Gelding, Lemming, Chisel, Snooki, Cheesesteak, Root Canal (WD), Mutton, Lawnboy, Van Gogh (QIC) While at the Wake Forest Datacenter...

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The Sherpa

Title: The Sherpa Date: The 21st of June in the year 2018 Weather: 73°, 89% humidity, clear skies Q: Zima PAX: Wobegon, Van Gogh, Ziggy Stardust, Palin (WB, although he can’t remember his age correctly), Ink Spot (WD), Zima (QIC) An Ode to the...

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You vs You

6 PAX gathered at Calvary Baptist Church for a WIB this morning…. Warm-o-rama SSH, IW, Abe (oyo) The Pentagon – Run around the parking lot  in a pentagon shape stopping at each corner to perform an exercise. Exercises – the pax...

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Round and Round at Mayhem

Date:  06/20/18 Q:  Spamalot Pax:  Huckleberry, Fingers, DQ, Zima, Root Canal, Balco, Van Pelt, Spamalot   Warm and humid weather greated the faithful at this week’s edition of the premier Wednesday workout.  When Site Q Zima checked...

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