Working Through the Deck at TRQ

6 PAX braved the elements to post for the latest edition of TRQ. YHC looked at the weather forecast Wednesday night and realized he needed to come up with a dry option.  A decision was made to go with the Deck of Death. The PAX gathered under the...

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A Visit to the Principal’s Office

5 Pax fought off the call of the fartsack on a cool and drizzly day to post at #TheDistillery. Given the forecast for rain, YHC had planned a workout for under shelter. This didn’t allow for a lot of variety, so I decided to have a little fun...

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Beware the Fartsack Devil!

What a nasty morning YHC woke up to this morning… it would have been tempting to #Fartsack… but YHC couldn’t miss another #WIB Q! It was totally an Angel vs Devil on the shoulders kind of thing… So before taking the #DRP...

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WIB Goes to Hanes Commons

Gather Location: Costco Parking Lot, Near the Gas Station. Warm-o-rama SSH x 10 IC Storm Squatters x 10 IC Windmill x 10 IC Arm Swirly Things F/R x 10 IC The Thang Route: http://www.mapmyrun.com/routes/view/1852985948 From Costco Gas Station, run...

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Rocks + Ropes = COMBS

Splash’s pre-blast built the suspense as to whether or not YHC’s ankle was sufficiently healed to Q this morning’s workout. 10 PAX showed up to see and, sure enough, I was there and ready to go. The workout was approximately as follows...

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Down at the Beach Club at B&W

YHC awoke to hearing the wind whistling outside and knew it was time to find some more clothing outside of what was pre-planned the night before. Sure enough, when YHC arrived, there was a nip in the air with nice ocean breezes as 8 PAX traveled...

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Flatline

YHC was happy to oblige Hedwig and Q Flatline for the first time in a long time.  In anticipation of rain, a plan for the parking deck was made.  The rain never came, but pain was felt undercover. The Thang: Quick mosey around the block to the...

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45 Minutes of Hell aka HAVOC

Not surprising to many, YHC loves college basketball. I am not talking about any of the tobacco road UNC Duke stuff – we are talking about tightening up them laces and pressing your opponent until their will is broken and they are bent over...

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Village Idiocy

While a record crowd showed up at Run & Gun. The mist scared away some of the crowd at Village Idiocy this morning.   This morning we had a rare sighting of Spicolli before 5:30 which might have been the first time in a long time that I can...

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Happy Birthday Sally Field!

Being born on November 6 is only occasionally associated with anything memorable.  Every four years, YHC has the possibility of having a birthday on an election day.  Sally Field also shares this day with YHC.  And today, YHC discovered that...

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