Running – Page 22 – F3 Nation: Winston-Salem, NC

Jan 12, 2019 by Michael Rogers 286

Cold. Very Cold. Dy-no-mite! Backblast for OGs and Tractors 1/11/2019

Pax: Winklevoss, Root Canal, Thistle, Zima, Manscape, former FNG Dy-no-mite!, Little Piggy, Sac, Valdese, Lemming, Skillet, Juice Box, Boo Boo, Van Pelt, Resistor, Chomper, Closer, Red Eye, Bueller?, Beverly, The Vig, Zuckerberg, Balco, Withers...

Jan 10, 2019 by Sour Mash 323

BBBC on 1/11/19

Date: 1/11/19 QIC: Sour Mash The PAX: Lite Brite, Sassy, Spam, Schneider, Drama Queen, The Singing Cowboy, Sour Mash, Katniss, Ramses 9 PAX strong for some #WeFoCo running. Apparently some PAX were not crazy about the route options or were...

Jan 9, 2019 by Michael Rogers 178

Pre-Blast for OGs and Tractors (1/11/2019)

OGs: https://www.mapmyrun.com/routes/view/2362047685 Left on Sunset Left on West End Blvd to Reynolda Right on Northwest Blvd Left on Thurmond Left on 25th St. (becomes Arbor Rd) After crossing Reynolda, go right on Arbor loop Stay on Arbor to...

Jan 8, 2019 by Greenspan 348

Detour!

Title: Detour! Date: January 8th, 2019 Pax: Total Recall (IR), Valdez, Boo Boo, Sac, Little Piggy, Wiggles, Honey Badger (WB) Manscape (WD), Mr. Hand, Balco, Greenspan (QIC) Ideal weather conditions greeted eleven pax for this week’s...

Jan 1, 2019 by Manscape 271

New Year’s Day – 3 in 1

PAX: Goofy, Coal Ash, Boomerang, PITA, Boo Boo, Diddley, Ziggy Stardust, Total Recall, Cheesesteak, The Vig, Drama Queen, Greenspan, Sgt. Schultz, D-Day, Drip, Toe Tag, Hoptoberfest, Palin, The Singing Cowboy, Root Canal, Bulldog, Van Pelt...

Dec 28, 2018 by Spamalot 282

BBBC 2018 – The Final Chapter

Date: 12/28/18 Q: Spamalot Pax: Sassy, Drama Queen (WD), Katniss (WB), Spamalot The third core principal of F3 is workouts “are held outdoors, rain or shine, heat or cold.” The finale of BBBC for this year put this principal to the...

Dec 27, 2018 by Spamalot 324

BBBC 12/28/18 – Pre-blast

Q: Spamalot Pax: Any and all Pax are welcome! The calendar does not lie. Tomorrow is the last BBBC of 2018! Come on out and celebrate with YHC and the friendliest group of Pax around. For the final installment, we will keep to our core...

Dec 21, 2018 by SGT Schultz 378

Wayfaring through Waterford

DATE: 21 December 2018 QIC: SGT Schultz The PAX: Drama Queen, Harden, Katniss, Ramses, Sassy, Schneider, SGT Schultz, The Singing Cowboy, Spamalot, Sour Mash YHC had a hellaciously busy day at work...

Dec 14, 2018 by Sassy 309

Running All of the Seasons at #BBBC

Q: SassyDate: 12/14/2018PAX: Drama Queen, Offsides, Huckleberry, Schneider, The Singing Cowboy, Sour Mash, Sassy A beautiful morning for Canadian geese as YHC pulled into VI only to find many runners had made the same decision to run. YHC...

Nov 30, 2018 by Phil Perry 299

Lost or NOT

Pax: Schneider, Sour Mash, Spam, Katness, Sgt. Schultz, 1040 EZ, Ramses Ran various distances of routes created by sidelined Q Ice Dancer. Mash was concerned about Schultzy as he got lost once and didn’t make it back with 1040 this...

Nov 28, 2018 by Chomper 375

End of November

20+ Pax ventured along the streets of Winston Salem along a route that took us through Ardmore, along Stratford, through Buena Vista, and down Northwest Blvd home. You may view the routes at the bottom, if you are so inclined. NMM It was a...

Nov 28, 2018 by Ric Leinbach 382

Redline Hills

The Pax Burlap, Beverly, Peacemaker, Sac, The Vig, Hitman, Don Quixote, Valdese, Lemmy, Manscape, Winklevas, Balco, Greenspan, BooBoo 14 brothers started in the parking lot and headed over to the base of Buena Vista Road at the intersection of...