#SHYE

22 to launch the Soft Hits of Yesteryear with Exertion Wordwide Tour 2022 (#SHYE22). As Starfish pointed out, The Idles are neither soft nor Yesteryear. Warm: SSH, Windmills, IST, merkins Lot#2: merkins, Arm Swirlies, Dry Docks, repeato. Tennis...

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The Perfect Storm

10 PAX braved the elements on the fateful day of March 12, 2022. Participants were directed to the central awning in front of Speas….where there was a few square feet of dry ground. 5 stations were set up. However, the torrential wind...

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Perpees is a Thing

Beautiful morning for a enjoyable workout with friends. Pax given brief history lesson by YHC a la Pony Express style (but Q fail to carry a theme through the workout) about the Boston Massacre of March 5, 1770. (Also helpful mnemonic for Slack...

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The Thrill of the Chill

With a turnout larger than everyone expected, 8 PAX slowly activated their myofibrils. The tunes were cranked up enough so nearby houses could also enjoy the rock-hoppin’ tunes of the Nineties and the Naughts. Playlist included The Clash...

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8 Years!

8 years. 22 degrees. 65 pax. It went like this at Hanes Park. Warm-O-Rama (Wobegon) Normal things, until we got to arm swirly things. No one (even Cherry Pie) expects the alternating 8 Burpees OYO. A lap around the track, handoff to Lysol. Lysol...

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One-One-Two-Two

We don’t need no stinkin’ sleeves!  😄. Amazingly warm Jan 1st brought out a good crowd of 16 pax for NYDay 730a convergence. Five for 7a 2.5 mile mosey (3+ miles for Lace 🏃🏻) planned in case any pax showed up at usual time. Thanks to Burlap and...

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The Gang Leads a Workout

  Overcast, grey, foggy, and a slight mist greeted the dedicated Pax this morning at Purgatory. Linus made his second appearance and was ready to go! The pre-workout buzz was all about how muddy we would get.  No promises were made.  Green...

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D-Day’s anger issues at Purgatory

It was a lovely morning, or so the Q thought, heading into Purgatory.  There was a light chill in the air, the crunch of leaves underfoot, and tunes at the ready.  As YHC pulled into the parking lot, there were a couple pax assembled, most...

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