Q: Whirly Date: 06/26/18 PAX: Gepetto, Manscape, Peacemaker, Hitman, Greenspan, Palin, Sac, Whirly, Valdez, Lemming, Bubbles WARMORAMA: One lap at conversational pace Hi knees x 50 meters Care EEE OOOO key x 50 meters (x 2) Butt kickers x 50...
Read morePAX: BAM, KPOW, Root Canal, I-Beam, Tupperware, Oompah, Drip, Roosevelt, Huckleberry, Splash, Ripple, Undertow, Whirly 13 Pax showed up to do something other than play with a frisbee at Purgatory this morning. It went something like this...
Read more04/12/18 Pax: Bulldog, Boomerang, Ziggy, Undertow, Roosevelt, Whirly Warmorama: SSH X 20 IC TOY SOLDIER X 20 IX WHIRLY WITH THE CLAP X 20 IC ABE VIGODA X 10 IC The Thang: Mosey to the Lido deck (What is a lido deck? Did I spell it correctly?) We...
Read moreOn Friday, March 30, 2018 14 pax gathered at Bailey Park to celebrate the arrival of baseball season. The Q was The Vig. PAX: The Vig, Starfish, Ziggy Stardust, Boomerang, Thistle, Zima, Total Recall, TSA, Drip, Gelding, JarJar, Snooki, Root...
Read more7 pax (Mutton, Roosevelt, Van Gogh, Bluto, Toto, Thistle, Whirly) gathered at HP to run and do stuff: Before the running and doing stuff, a little warmorama: SSH x 25 IC IST x 20 IC Whirly clappers x 20 IC Abe Vigoda x 10 IC Running: Run one lap...
Read moreFourteen pax gathered for a mandatory review of parliamentary procedures this morning. After the workout (or reading this BB if you weren’t there), feel free to send customer comment cards to Sgt. Schultz with questions or concerns (or if...
Read moreFour pax gathered for the annual “Since I have no creativity, I’ll borrow something from Toto” fest at The Distillery this morning. Plan was simple- just latch onto something that has emanated from Toto in the past 24 hours and...
Read moreWhat started out as a conversation between YHC and Tuco turned into the most well attended Dawg Pound a week. After enduring Palin’s UA yesterday (great beatdown), YHC and Tuco (but mostly YHC) conspired to do mostly a run this morning at...
Read more15 gathered at The Estate this morning to learn about beach erosion in Surf City, NC this morning, but a workout broke out instead. WARMORAMA Capri pants (i.e. warmup) run to the island with a curb behind the silo Seal Jacks x 20 IC Imperial Surf...
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