A beatdown almost never Q’d…

QIC: Sour Mash

Date: 3/6/2018

PAX: Burlap, Sgt. Schultz, Schneider, Jiminy, Goofy, Tuco, Harden, Sassy, Boomerang, The Singing Cowboy, Wobegon, Off Sides, Whirly, Ink Spot, Total Recall, Sour Mash

Q: Sour Mash

Date: 3/6/2018

The PAX: Burlap, Sgt. Schultz, Schneider, Jiminy, Goofy, Tuco, Harden, Sassy, Boomerang, The Singing Cowboy, Wobegon, Off Sides, Whirly, Ink Spot, Total Recall, Sour Mash

 

Approximately 24 hours ago, YHC had a crazy idea of skipping #Parliament and running instead (stupid, I know).  It took no time to get an HC from Harden and then Schneider and Sassy quickly followed suit.  YHC then messaged fellow Bourbon Chase team member and #BBBC’er, Spam, to gauge his interest.  It was happening!  5 of us were going rogue for a nomad run.  Then reality hit, Sassy thankfully reminded YHC that he had the Q for #Parliament.  [Expletive deleted]!  YHC remembered it enough last week to print a wienke and put it in his truck, but forgot all about it over the weekend.

Crisis averted.  We’ll nomad run next Tuesday.  But wait, YHC was now on the receiving end of some EHing for EC.  [Expletive deleted]!  YHC caved and negotiated an acceptable time.  Preblast Tweet was sent.

YHC pulled in at 0500 and saw Tuco and Sgt. Schultz moseying up to the stop sign.  I waited for the agreed upon EC launch time of 0510.  Sassy rolled in with 2 minutes to go and we were off at 0510.  We passed The Singing Cowboy pulling in and he caught up to us quickly.  About a half a mile in, Tuco, Sgt. Schultz were about to lap us while Harden was rolling in hot!  The six of us turned around and headed back.  All arrived back from EC with about 5 minutes to spare.

There was an amazing crowd this AM!  YHC is thankful for all the support!  The beatdown went like this…

Warm-O-Rama:

  • SSH x 15 IC
  • Arm Swirly Things FWD x 15 IC
  • Arm Swirly Things BKWD x 15 IC
  • Overhead Claps x 15 IC
  • Abe Vigoda’s x 15 IC
  • Whirly’s with the Clap x 15 IC
  • Seal Claps x 15 IC

The Thang:

Partner up for Dora 1-2-3

  • 100 merkins
  • 200 LBCs
  • 300 squats

Mosey to wall for:

  • Balls to the Wall x 10 second count
  • People’s Chair with Jack Reachers x 10 IC
  • People’s Chair with Seal Claps x 10 IC
  • Repeat-0

Mosey to blocks for:

  • Overhead presses x 10 IC
  • Curls x 10 IC
  • Skull crushers x 10 IC
  • Bent over rows x 10 IC
  • Repeat-o (Move one space to your right to swap brick/block if desired)

Mosey to picnic tables for:

  • Irkins x 10 IC
  • Right leg step-ups x 10 OYO
  • Dips x 10 IC
  • Left leg step-ups x 10 OYO
  • Repeat-o (2nd round Dips x 10 OYO)

Mosey to parking lot for:

Mary:

  • LBCs x 20 IC
  • Mutton Crunch LoR x 10 IC
  • Mutton Crunch RoL x 10 IC
  • Freddie Mercury’s x 10 IC
  • Gas Pump x 10 IC
  • Merkins x 10 OYO

Announcements:

  • H4H this Saturday.  Early #IS launch to accommodate those PAX.  Total Recall said everyone else should come to #Purgatory.
  • Schneider needs Qs for #BBBC, message him on Twitter
  • Boomerang celebrated his 1 year F3 anniversary today.  Tclaps to Goofy (or was it Ramses) for EHing him.

Prayer Requests:

  • None mentioned

Boomerang took us out in fashion.

 

Thanks for the keys Sarge!

5 Comments

  • Van Gogh
    March 6, 2018 9:29 am

    Careful, @SourMash, you might just become a regular #TeachersPet!!! Looks like a great beatdown, good backstory too.

  • Samuel Snodgrass
    March 6, 2018 10:04 am

    Yea seriously… THE! BBBC is starting to look like The BBECC. (The day you get Jiminy out for an EC run is the day I put the tide pods down for good)

    • Sassy
      March 6, 2018 10:39 am

      When YHC pulled in, SM was by himself. You know he had to be thinking at about 5:07 “those SOBs better not leave me hanging after I finally committed to an EC run!” Always a pleasure to run with you, Mash, and a great Q that included (gasp) running! Mash is breaking all the rules now.

  • Sour Mash
    March 6, 2018 10:55 am

    Jiminy teased about showing up for EC. Said he’s going to post Thursday and Friday! we’ll see!

  • Burlap
    March 7, 2018 7:30 am

    Thanks for leading and for the partner work, SM. Strong work by all.

Comments are closed.