3 Pre-blasts. You heard YHC right. 3 Pre-blasts in one.
Shmedfest is August 24th. There will be a 8am convergence workout with FiA (2.0 friendly) at the Fairgrounds. While Shmedfest is free to attend, please register so Plunger and his crew know how much food to order. Aside from it being a great...
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