Mayday ! Mayday ! Mayday ! That’s right….it was that time again. Well, technically it was that time for the first time. When Ducky reached out to see if I could take a Q spot at the newest, most badazz AO in all Dash-PAX-Landia, I was super...
Read moreStupid Time Wasters. SSHs, SSHs, Burpees, Michael Phelps, IST. Beatdown. Setup 6 cones (yes cones) in a straight line, each about 30 feet apart. One starting station and 5 exercise stations. Workout At Station 0, always...
Read more🏟️🐐 Backblast – Reverse The Curse 🐐🏟️ AO: Western Front Theme: Reverse The Curse (in honor of the legendary Boston Red Sox ) QIC: @Head Hunter If you’re gonna reverse an 86-year curse… …it shouldn’t be easy. And this one? Not easy. Not forgiving...
Read moreComing off my WIB Q yesterday of a ton of burpees, I was trying to come up with something that I knew would challenge all the elite PAX who were crazy to do this like YHC. Having been on the road for 14 hours yesterday, I decided to recycle a...
Read moreToday, all PAX involved, earned our weekend as we Battled through the Fog. We did so individually but came together at the end to battle as a team. Here is how it went down. Warmup: 0530: Side straddle hops, whirley with a clap, Michael Phelps...
Read moreWESTERN FRONT — INAUGURAL BEATDOWN Jack Warren Park | 0530 | Friday The line has been drawn. At 0455 the early risers launched for various distances of running, rucking, and poor choices. Optional Warm-O-Rama began at 0525, because Western Front...
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