It was a pleasure to Q again at Distillery. 9 Pax had an obstacle course style workout. Cinder block carry, slam balls with weights from 5lb to 60lb. Sandbags with weights ranging from 5lb-70LB. Battle Rope was fun for all. (Q discussed...
Read moreToday we had Harden, Whaler, Bruin and Sour Mash went on a epic adventure for roughly 2.3 miles. Cowboy and 60 were running a little over 5 miles, maybe they had time to run home and back, only they know. DQ & I went on a sight seeing tour...
Read moreIt was a pleasure to Q at Distillery for my first ever boot camp. 12 Pax had an obstacle course style workout. Cinder block carry, slam balls with weights from 5lb to 40lb. Sandbags with weights ranging from 5lb-70LB. Battle Rope was fun for...
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