Distillery 11/01/2018 SourMash (WB), Harden, DQ (WB), Schneider, Fingers, Goofy (Q) 6 Pax posted hoping for a Goofy style workout but were tricked with some running and a burpee mile. It went something like this: Warm-o-rama – the usual...
Read moreBoomerang (WD), Palin (WB), Lysol, Van Gogh, Zima, Roosevelt, Wobegon, Pita, Van Pelt, Goofy (Q) 10/9/2018 10 Pax posted for a cardboard workout YHC calls #Plan9FromOuterSpace – a movie so horrible, its actually good. Sorta like this...
Read morePAX: Sgt Schultz, Undertwo, Pita, ZiggyStardust, Manscape (WD), Interference, BullDog, Wobegon, Turnover (WB), Palin, Huck, Zima, Goofy (Q) 8/23/2018 13 Pax posted on an absolutely beautiful morning for an F3 workout. They were promised cardboard...
Read moreOuthouse 08/06/2018 Pax: Splash, Greenspan (WB, Inkspot (WD), LiteBrite, Boomerang, TPE, Fester, Zima, 6Degrees, Goofy (Q) 10 Pax posted this AM to Outhouse. The Q brought a plan with numbers. The dogdaze of August brought the humidity...
Read more6/25/2018 Q: Boomerang Pax: Drama Queen (WD), IceDancer, SourMash, Vegemite, Drano (in time for Mary after 7 miles) and Boomerang-also a sighting of Ramses after run Another humid start to the workout at one of the best WeFoCo workouts. YHC’s VQ...
Read moreThe Distillery Date: 5/31/2018 Pax: 60 Minutes (WB), Vegamite, Fingers (WD), Goofy, Schneider, SourMash Q: Goofy 6 Pax gathered in the rain free, but 100% humidity morning for some pain and some fun in WestFoCo. Warm-o-Rama: The usual for Goofy...
Read moreDate: 5/29/2018 Q: Goofy Pax: Pita, Beverly, Cherry Pie, Thistle (WD), Closer, Total Recall (WB), Goofy 7 pax posted to Flatline, played keep away from the rain and did exercises in the parking garage. At 0529 exit cars, then at 0530 Run to...
Read more5/17/2018 Palin (WB), Bueller, Manscape (WD), Goofy (Q) Four pax posted to TRQ despite the fact when they woke up at 0500 it was pouring rain. When they arrived they were rewarded with no rain, but alas a wet and muddy ground. YHC had read on...
Read more4/2/2018 Boomerang, Whirley, Tupperware, Tuco, SourMash, TheSingingCowboy, DramaQueen (WD), Short Sale (Kotters!), Fingers, Landshark, TouchMeNot, Burlap, Harden, Drano, Schneider, Goofy (Q) A rowdy bunch of 17 posted to #Parliament and reported...
Read more3/31/2018 Purgatory Starfish, VanPelt, I-beam, Roosevelt, Pita, FNG Mumblety-peg (WB), CapriSon, JuiceBox, TheSingingCowboy, Bulldog, Tuco, Boomerang, RustBucket (WD), Burlap, Total Package (F3Concord), LandShark, LightBrigade, Parkay, Splash...
Read more3/21/2018 Q: Boomerang (VQ) THE PAX Goofy, Bam, Singing Cowboy, Lace, Landshark, Cobra, Bluto, Tuco, TR (WB), Zuckerberg, Interference, Light Brigade, Boomerang (WD). YHC had the privilege of his first VQ (yes Interference, overdue) being at...
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