Maybe you should buy Husky fit

QIC: Tigger

Date: 6/14/21

PAX: Snake Eyes, The Singing Cowboy, Bam, Starfish, Sea Man, Roland Garros, Harden, Drama Queen (WD), Ziggy Stardust, Tigger (WB).

Shoutout to Van Gogh for the Slack feature that lets you know you’re Q’ing the next day. If not for this brilliant feature YHC would have missed today, as well as others…

YHC has not posted at VI in quite some time so I figured that I would reach out to the site Q for the lay of the land. No such luck, site q was already asleep…it was 9pm…So without any direction and no recon by YHC, The backblasts is where I would have to find inspiration. Saw one from Turnover back in February that caught my attention and I decided to bring a similar beatdown with me.

 

Warm-o-rama:

SSH | ABE | Imperial Stormtroopers/walkers (does anyone actually know??) | Whirley’s | Hill Billy’s | Calf stretches on your own because the idiots clearly can’t count in cadence

 

Thang:

Mosey over for the really looooonnnnggg parking lot where YHC explained that T’s are for Tigger, certainly not for Tennessee. We began at the near end of the lot and positioned ourselves in the middle, which would be the bottom of the T. We completed an exercise at the bottom, the top, and then both sides of the T. Exercises were completed in increments of  5  – increasing by 5 each round until we reached 25 reps. Then we counted backwards by 5.

The exercises were as follows:

Bottom: Merkins

Middle Top: Bonnie Blairs (these got old fast) – YHC chose these because it seems like any pair of pants made today are designed to fit like spandex and Bonnie Blairs will help YHC fit into them. DQ thinks YHC should buy husky fit instead of doing bonnie blairs.

Top Left: WWII’s (So slow)

Top Right: Squats (was supposed to be crunchy frogs but YHC luckily couldn’t remember what was on paper)

By Round 2, YHC overheard Starfish say something to effect of, “It’s only 5:50,” to Bam. There was a decent amount of this type of MC. But we continued until we counted up and back.

 

Mosey back to launch for Mary:

Crunchy frogs | Mutton | box cutters | low flutter

 

Fin

 

Total reps were 150 Merkins, Bonnie Blairs, WWII’s, & Squats

 

Announcements:

Greenest needs Q’s, guys with trucks, guys with muscles, guys without trucks, and guys to join the Greenest channel on Slack!

YHC is Q’ing Double Dutch on Thursday at Leinbach Park. I made a bold claim about this being the most challenging workout you’ll do all week. I deleted such post on Slack because the lack of response to it combined with Spams questioning emoticon made me feel self conscious – however, I stand by it and will complete 20 burpees at the end of COT if anyone can honestly say that it wasn’t the most difficult. Jumping rope is awesome for both your mind and body – what do you have to lose?

Seaman is leading the Distillery for his VQ “Runners at the Corners.”

 

Prayers:

Starfishes family. His Dad passed away and his mom is battling dementia.

Giles. His wife is battling breast cancer.

Jazzy. His wife is battling breast cancer and has already undergone Chemo treatment.

Prayers lifted for patience, peace, strength, and comfort.

2 Comments

  • BAM
    June 14, 2021 3:32 pm

    Good stuff this morning! Even more thankful for the friendly front desk person at the Y who let me use a restroom mid-beatdown. #whew
    And looks like Roland Garros and YHC will be double dutching thursday!!

    • Starfish
      June 14, 2021 4:04 pm

      @BAM, Tclaps for not pulling a Root/Toot Canal this morning. Found out this weekend that you weren’t just embellishing that backblast from a week or so ago.

Comments are closed.