Conspiracy

Upon arriving just before 5:30, YHC was pleased to see 6 Pax already waiting,  By the time we started, Spicolli had arrived earlier than usual,  After reciting the mission statement and 5 core principals, we immediately left the lower lot for...

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Miller Time – High Life

3 Pax braved my virgin Q at the High Life yesterday at Miller Park.  The rain had stopped and while it was humid, YHC was surprised to see only 3 Pax waiting on my arrival.  This is a great AO and great chance to meet new Pax who find morning...

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Purgatory

Despite GPS and a general idea of where I was going, YHC still managed to hit the Purgatory parking lot on 2 wheels about a minute late.  Fortunately, the Pax was patient as 6 early risers were there to great me.  Our numbers grew during...

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Impossible Situation

A solid 3 joined YHC this morning for a mix of running and strength and a lot of fellowship. The Thang: SSH as we waited on Drip and Spicolli to join us, then it was off for a slow mosey around the YMCA and ending up at the base of the...

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Very Tardy Conspiracy

Apologies for a very late Conspiracy back blast.  Time got away from me.  It was good to be back for my first Q in months and I was very happy to see eleven others waiting as I arrived in the parking lot. After re-introducing myself to the Pax...

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The Estate

YHC is not clever enough to plan a Halloween themed workout.  No candy, no Halloween derived exercise names, just an old fashioned beatdown.  At least the weather cooperated and outside of a few stray drops, the Pax stayed mostly dry. The Thang...

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RNG

9 Pax for a pleasant jaunt around Buena Vista.  We took care of a steep hill early and otherwise had a fairly flat 3.33 mile route.  Happy to see Crash make his first appearance at RNG as he prepares for the Mistletoe Marathon.   About 12...

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5 for Conspiracy on a beautiful Wednesday morning.  YHC is always nervous before leading; wondering how many will show.  Happily, 4 pax were waiting as I arrived with a minute to spare. The Thang: Mosey out of the lot making a quick right and...

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The Estate

The Estate was brought back by Wobegon a few months ago. For many years it was a well attended Monday AO and then it wasn’t.  I am not sure why as it is convenient and offers a lot of variety.  You can head off to Wake Forest or go the...

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Impossible Situation

As YHC approached Hanes Park I was a little apprehensive.  How many would be there?  Would anyone be there?  You just never know what to expect at the the first AO of the Dash Pax.  Alas, three brave souls awaited my arrival. I had lost a little...

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WIB

5 Pax made it out to the Thruway Shopping Center on a very muggy Thursday morning.  In the spirit of WIB we had a short warm-a-rama and got right to it.  YHC always likes to design a WIB work out with 50% running and 50% strength.  I think most...

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