YHC has a special place in my heart for #Conspiracy. Such a great AO and one I was a SiteQ for a year. This AO also happens to be regularly attended by some whom remain nameless, are prone to run their mouths for the duration of the beatdown...
Read moreWhat a beautiful evening to get a good workout in. YHC had the keys to the only evening AO in all of #DashPaxLandia and wanted to bring it. One quick problem – YHC twisted his ankle on the trails this Sunday trying to keep up with @Burns...
Read moreYHC had the keys this #AM at #Mayhem. Not MayHAM, Not MayHim, nor any other play on words. Really like what @Rollback is doing – making workouts fun again and just a little effort to build camaraderie! T-Claps, sir! Knowing @Rollback was...
Read more4 #PAX joined YHC for what was a dreary and wet morning. YHC put the EH on @Bloomers yesterday before looking at the forecast. Poor guy- it was his 3rd post and first to #Redline with the 3rd Core Principle in full effect. Welcome to the gloom...
Read moreYHC had the pleasure of leading a bunch of yahoos this AM at #TIT – a great #AO with even greater #PAX. With Bagpipe’s sudden departure, we had to find a new SiteQ for this location and it was sent out into the interwebs that it...
Read moreYHC made it out to Flatline this AM – great #AO and have missed it during my Ragnar training. YHC kept the workout pretty simple and knew many of the regulars would be knocking out IPC Week 2 at #TheSpeakeasy Does @Spamalot still not know...
Read moreYHC had the keys to the city this AM and a few others joined in on the fun. There was quite a bit of MC happening on the slacks about #WeightVestFriday but only one actually showed up for it (@Rollback). We kept it simple this AM and it went...
Read moreWe all like Big Butts and Big B…Bells! Twas a beautiful morning to get some work in. Mid 50s and low humidity – guys were donning long sleeve gear! That is a beautiful sight to behold after a horrid summer. YHC had the keys this AM...
Read moreYHC had the keys to #TheDistillery on Thursday morn and had the pleasure of proctoring IPC Week 0 at this esteemed AO that has played host to this CSAUP national challenge for many years. The nice thing about having the Q during September and...
Read moreDoesn’t get much better than low 70s temp, an evening workout, and a working speaker. Last week, the faithful siteQ, @Hotdish, led us in a great beatdown… It was well-executed, perfectly laid out. The only thing lacking was a speaker...
Read moreCaught ya with the title of this backblast, huh? Now you might as well read on. Let’s see what a workout looks like T-3 weeks out from IPC YHC has been out of the bootcamp life for most of summer due to training for a stupid run. @Bagpipe...
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