It’s a 2-for-1 special at WIB!
QIC: Wobegon
Date: 12-18-2025
It’s a 2-for-1 sale at the area’s best shopping destination/disused DashPax AO.
- 4 stations.
- Start with 10 reps.
- Add one rep each time you visit a station.
- You vs. You, or find a friend to pace with.
Station 1: Circle by the trailhead/boathouse
The Foxhole: That’s a merkin, flip over, Big Boy Sit up.
That’s 1.
Station 2: The Campus Connector Trail
Mosey till you find a bench you like and do a dip, flip over, and do an Irkin.
That’s 1.
Station 3: Front Of Dough-Joe’s Doughnuts & Coffee (mmm…doughnuts…)
Lt. Dans: Left leg lunge, Squat, Right Leg Lunge.
That’s 1.
Station 4:. Lower parking area by the Ballet Themed Workout Place
Start at a parking space: 1 Heels to Heaven
Bear Crawl 2 spaces.
Alternating Shoulder Taps, 1 each shoulder
Bear crawl back 2 spaces.
That’s 1.
SYITG!
