Run N Gun 4.25

Run N Gun 4.25

QIC: Burns

Date: 4.25.22

PAX: H.O.G., Mongoose, Balco, Litterbox, Woodpecker, Green Acres, Mutton, Juice Box, Boo Boo, Burlap, Burns

Route: https://www.mapmyrun.com/routes/view/3263905090

Gun:  Rotate these 5 exercises for 20s on, 10s rest. SSH, Squats, Plank, American Hammer, Merkins.

Great morning with some good guys. Opened it up with H.O.G. for the last half-mile or so, we both commented on how it surprised us. Green Acres ran his own route and did his own exercises. Litterbox did burpees instead of SSH #cherrypie

Thanks for the keys, Closer!