Outsourced Q at Redline

YHC is a Tractor at best. Redline is above my paygrade. But when Chomper asked, YHC said yes and kind of forgot about it till Sunday night. Not being a regular to this particular AO or format, I did what anyone would do in the year-of-our-Lord...

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The Thang at #Redline

Tis the season to run. Lots of training going on for various races which make for mushy legs, sweat puddles, and humid temps. @Chomper asked me to Q a while back as he was transitioning SiteQ duties. I dutifully obliged but then got hurt...

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I Dont “Do Redline”

I don’t do Redline. Track running, not my thing. Hill repeats, not my thing. I just don’t like to do it. But when the site Q comes calling once a year, I’ll oblige. I knew Madoff had gone a little hill-crazy last week so I...

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Draft Day Running

Conditions:  Low 60s  90% humidity  Heavy air, light legs — perfect Friday gloom The Hype YHC tried to get the PAX excited for a NFL Draft themed Q by teasing the OG/Tractors run routes with a “Scouting Report” on Wednesday. Each...

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AO VQ at Redline

YHC has posted at #Redline a handful of times over the years. Truth be told, it is not on the top of YHC’s list of “Favorite AO’s”. Mostly because it seems every time I’ve posted there, I’ve limped away after...

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Law Abiding

YHC grabbed the reigns for OGs/Tractors this AM after seeing a call for Qs from the faithful, @BooBoo #HIM.  YHC has begun dabbling in this so-called running game so what better way to kick off Spring than to lead a bunch of guys through...

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What’s the Point?

BEATDOWN.   OGs: https://www.mapmyrun.com/routes/view/5371446511 Tractors: https://www.mapmyrun.com/routes/view/5371439401   DONE.   ANNOUNCEMENTS: Zima has the Q at Alcatraz on Saturday Lunch Bunch today at Bailey Park No IS...

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The Redline Before the Rain

Warmarama: Lap around the park.   The Thang: 200m run, 200m recovery, 400m run, 200m recovery, 800m run, 200m recovery. Mosey to Intimidator; run up to Jersey; mosey back to track. Repeato until time. Announcements: GreenNest service is Saturday...

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#2 Ryan Williams

YHC had been absent 2 weeks straight so YHC took the opportunity to lead this morning. The THANG: Warm-Up Lap around the park and stop at the Intimidator Sprint to Carolina Walk to Jersey Sprint to W. 5th St. Walk to W. 4th St. Mosey to...

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