I’m not your Huckleberry at IS

The Iron Horse we call @Huckleberry had to bow out of his Q responsibility for #ImpossibleSituation to attend a special Furry Convention.  No one could blame him but with no volunteers (assuming many other PAX were attending the same convention)...

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Beatdown with the Redwoods

PAX:Dr. Toot(WD), Spicoli(WB), Cherry Pie, Mutton, Drip I have to confess, I was more interested in a cup of coffee than a beatdown on this crisp Saturday, but the greatness of the PAX that arrived compelled me to elevate my Q game. WARMORAMA: A...

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Hanes Park Bods

Six pax joined the Q for a promised workout targeting that beach bod.  Not sure we succeeded at that, but definitely achieved the Hanes Park Bod threshold.  Here’s what happened. Warmarama: Lots of SSHs while we waited for Spicoli to exit his...

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Chatty Cathys

A dreary cold rainy morning meant attitudes to match? One would suppose, however, the Pax proved to be contrarians. Warm O Rama Mosey to Shelter! It’s Raining! 20 SSH 10 Abe Vigoda 10 Imperial Walker 10 Hill Billy The Thang 3 Stations. 3...

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taking advantage of the substitute

the gumslapping started immediately when palin got out of his crooked car.  lamb chop happily joined in.  cheesesteak added some color commentary.  drip smiled.  there was some confusion as to who was q’ing, so being the well prepared leader that...

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Overcoming Mumble Chatter x 3

Warm-up  Merkins Stretchy Stretch Side Straddle Hop                        20 count Imperial Storm Trooper            20 count Hillbillys                                          20 count Squats                                               20...

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Impossiblele Situation

Upon driving into the Hames Park lot, YHC immediately noticed the dearth of vehicles.  Lambchop, aka nephew, was the only member of the PAX present.  We immediately conspired for a more abbreviated workout.  Alas our plans were dashed when 5...

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8 Years!

8 years. 22 degrees. 65 pax. It went like this at Hanes Park. Warm-O-Rama (Wobegon) Normal things, until we got to arm swirly things. No one (even Cherry Pie) expects the alternating 8 Burpees OYO. A lap around the track, handoff to Lysol. Lysol...

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Inconceivable Situation

Ten gathered at Hanes International Park for a theme-less boot camp. Motivated crew on hand, and the some out did themselves as usual. Cherry Pie demonstrated his arm-swirly animus again and again. Palin admirably re-demonstrated that his...

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Everybody Hates the Q

WARMUP.   SSH.  Whirlies.  5 Burpees for Drip.  Michael Phelps.  Imperial Storm Troopers (special request for our visitor)   BEATDOWN. Mosey to the bottom of Pilot View.   5 Burpees for Cherry Pie. 5 Burpees for Boo Boo.   Run up...

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