27 degrees at post, with occasional wind. Zima in shorts BUT he was wearing two shirts, at least one of which was long-sleeved. He ran in with the shovel flag. (Excellent site Q.) Mongoose responded cheerfully to YHC’s request to bring...
Read moreWash, rinse, repeat. Another Greenspan Q, another damp morning. YHC was up late trying to pull together a workout that had a consistent theme and would live up to the “premier” expectations of the site Q. #Fail. Whether it was the late hour...
Read moreWarmarama: Side Straddle Hops x 20 reps, Imperial Storm Troopers x 20 reps, Arm Swirly things x 20 reps mosey to the playground. Quick stop to do 5 Burpees. Hang for 20 seconds x 2, then 5 pull-ups. Mosey to pavilion. 2 rounds of dips x 15 reps...
Read moreTwelve PAX assembled at Meadowlark Elementary to welcome a new day and break in a VQ. It all started out well but a Q fail on the second warm-up exercise set the MC into full throttle. Who knew there was a strict method to counting Abe Vigodas? A...
Read moreI was called on by the site Q of Mayhem to lead a workout and then promptly forgot I was traveling and couldn’t do it. After that debacle I felt certain my Q opportunities were gone but Zima was forgiving (or had a slot he needed filled (I...
Read morePax: Root Canal (WD), Total Recall (WB), Splash, Zima, Red Eye, Voldemort, Toe Tag So, what do you do when Zima tells you that you are going to Q a workout? You try to Q a workout. YHC has not been posting much lately and could not remember...
Read more1.16.18 Mayhem PAX: Spamalot , Burns (WB), Mongoose, Zima (Aye!), Huckleberry, Red Eye, Post Hole, TPS, Root Canal (WD), Tweetie Bird (former FNG Mike Hurst), Turnover (Q). As the legion of PAX descended on #Mayhem this morning, YHC knew that an...
Read more11 Pax posted to a high intensity workout that was not Flatline (because it’s not Tuesday). PAX: Offside, Turnover, Quiver, Drama Queen, THE Pony Express, Red Eye, Zima, Plunger, Litterbox, TPS, Mongoose After posting a callout to the Pax...
Read moreQIC: Thistle Date: January, 2 2019 THE PAX: Greenspan, Burns, Splash, Van Gogh, Zima, Mongoose, Dr. Toot Canal, Red Eye, Spamalot, Burlap, Thistle. Eleven (11) PAX gathered on a cool January morning in the parking...
Read morePAX: Zima, Drip, Drama Queen, Babyback, Wobegon, Dreamliner, Palin Q: Palin In the spirit of the season, and anticipating lackluster numbers on the day after Christmas, YHC had proposed to the almighty site Q’s a convergence to bring unity...
Read moreRecycled Workout on Ice at #Mayhem Date: 12/12/18 PAX: Van Gogh, Zima, Drip, Drama Queen (WD), Litter Box (WB), Post Hole, Fingers QIC: Fingers 7 PAX gathered in the frozen wasteland that was the parking lot of Meadowlark Middle & Elementary...
Read moreDate: 11/14/18 Q: Spamalot Pax: Splash, Redeye, Offsides, Bathhouse, Zima, Burlap, Posthole, Huckleberry, Wobegon, Spamalot Given the recent “light rain,” the Site Q informed YHC yesterday that the back fields were a bit...
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