Lima Whiskey at Charlie Foxtrot

So @Fingers turned in his 30 day notice about 35 days ago that he was leaving his post as the venerable Site Q of F3WinstonSalem’s westernmost Saturday workout.  Since no one stepped up to fill his tough-to-fill shoes, the powers that be...

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Escaping The In-Laws

Date: December 26, 2018 Pax: Burlap, Mongoose, Dreamliner, Lamb Chop (WB), Boomerang (WD), Undertow, Buyout, Starfish (QIC) 8 pax showed up at Conspiracy this morning. None of the 8 was #BirthdayBoy @SkinnyGlazer. Nor was any of the 8 @BooBoo who...

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Old School

Date:  July 2, 2018 Pax (Does YHC still need to repeat the pax list in the body of the BB?):  Sgt Schultz, Drama Queen (WD), Beast Lite, 60 Minutes, $50 (WB), Starfish (QIC) When YHC pulled into the Jerry Long YMCA, there were a ton of cars at...

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Merry Mex on Cinco De Mayo!

Date:  Cinco De Mayo, 2018 Pax:  Schneider, Buttermaker, Drama Queen (WD), Drano, Whirly, Starfish (QIC) Since today is Cinco De Mayo and since today is also the third round of the Wells Fargo Championship and since Lee Trevino aka Merry Mex...

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A Tradition Unlike Any Other

Pax:  Burlap (WD), D-Day (WB), Undertow, Starfish Route:  http://www.mapmyrun.com/routes/view/2013135403 Mileage:  5.20 (unless you’re Burlap’s generous MMR lady = 5.45) Elevation Gain:  328ft Oh, what a beautiful morning, oh what a...

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It’s Official

Back in the halcyon days of our youth, aka two weeks ago, we had a quiet little gathering of like-minded #HighImpactMen on Sunday mornings in F3WinstonSalem, aka Dash Pax Ruckers.  Then, we got the idea to go official and get ourselves added to...

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Happy Birthday, Big Dogs!

Date:  3/10/2018 Q:  Starfish PAX:  Fingers (WD), Drano, Huckleberry, Tupperware (WB), Quiver, Starfish F3 Winston-Salem’s westernmost Saturday workout has had a bit of a challenging puppyhood.  #TheSurlyOne tried to euthanize us before we...

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It’s a Family Tradition

@ShortSale reminded YHC of the tradition of Qing the Thanksgiving Thursday workout at the original #Core workout of @F3WinstonSalem.  So YHC was all in for the third annual Thanksgiving TRQ because, after all, tradition is tradition and we...

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DashWIB Gives THANKS

Thanksgiving morning at 6am sharp, we ran the THANKSgiving DashWIB.  Gathered at Speas parking lot and then wondered where @CherryPie was and headed towards College Park Baptist Church like we did last year.  It’s tradition. The Thang Hang...

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Take Away This Ball And Chain

While cleaning out the garage, YHC uncovered a ball and chain and figured that would be a great prop for a loosely themed running with stations beatdown.  So YHC jumped at the chance to Q #DawgPound when @RoadApple issued the invitation.  So with...

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