Conspiracy

Conspiracy

QIC: Mutton

Date: 08/19/2026

PAX: Mutton, Drip, Palin, Burlap, Glazer

A gang of 5 gathered at Hanes Park on a very sultry morning.  It had been a long time since I had Q’d any PAX at Hanes Park since Impossible Situation went on hiatus.  It was great to be back and I looked forward to leading these men on a tour of the boundaries of the Park.

We dispensed with the usual warm-a-rama and left the Park promptly at 5:30 with a slow mosey around the YMCA.  Once I felt we were sufficiently warm, we stopped at the corner of Glade at West End for a some brief stretching.

Once we had caught our breath, I explained the Thang.  We would make brief stops at different areas surrounding the park.  With each stop, we would add another exercise.

1st stop – corner of Glade and Hawthorne – Side Straddle Hop X 25

2nd stop – Corner of NW Blvd and Hawthorne – SSH add 25 Merkins

3rd stop – In front of the press box at RJR HS – SSH, Merkins, Squats X 30

Lunge walk across the bus lot

4th Stop – benches on the corner of NW Blvd and Reynolda – SSH, Merkins, Squats, Dips X 30

Lunge walk back to sidewalk

5th Stop – Base of Pilot View on West End Blvd – SSH, Merkins, Squats, Dips, LBCs X 30

Lunge walk to the next block – SSH, Merkins, Squats, Dips, LBCs, Imperial Walkers X 15 each side

Backward Run up Brookstown to Carolina Ave – Drop SSH and Merkins – perform the rest

Mosey back to the tennis parking lot.

Great to have Glazer join us.  First non running beatdown for him in over a year.

We kept it moving and got our heart rates up, but still some good mumble chatter.

No announcements or prayer concerns.

YHC took us out thanking our Lord for the ability to move and push ourselves and asking his blessings upon us.