A WIBish morning at Urban Assault
QIC: Post Hole
Date: 7/22/2022
PAX: Transcript, Schlitz, Former FNG - Maddy Paige, Post Hole
Great morning at Bailey Park. Three PAX and and FNG (Lee Puckett) gathered to put in some work. Disclaimer, mission statement and core principles announce and we were after it.
WARMORAMA
- Stretchy Stretchies
- Imperial Storm Troopers x 15 IC
- Michael Phelps x 15 IC
- SSH x 15 IC
THANG
Mosey around the perimeter of bailey park to establish the corners
Five corners or four corners and a middle
Corner 1
- Lt. Dans x 20
- Sumo Squat x 20
Corner 2
- Hillbillies x 20
- Peter Parkers x 20
Corner 3
- Merkins any style x 20
- Hand Release Merkins x 20
Corner 4
- Heels to Heaven x 20
- Low Dollies x 20
Corner 5
- Ski Ab Burpees x 5
PAX were instructed to mosey to each corner and perform. After each corner mosey, back to Corner 5 for burpees before going to next corner.
MARY
- American Hammer x 11 IC
FINISHED
Announcements:
- Blood drive went well. Give when and if you can.
- Schmedfest is quickly approaching. Keep an eye out for details.
Prayers:
- Dough McCorkle and family. Doug has stage 4 cancer and has been admitted to hospice.
- Schlitz and his wife as the move through pregnancy. Baby due on December 19th. They find out on August 2nd if girl or boy.
NMM
Great group this morning that put in 110% of effort. We all stayed together, pushed the pace and had some great conversation. Transcript EHed former FNG – Lee Puckett. Lee is in commercial real estate and graduated from Wake. He has grown up in the area and honestly has some pretty good stories of downtown winston from years gone by. One he touched on a few times was about a little known “gangster” from downtown named Maddy Paige (Hope I spelled that right). Maddy was a 6’4″ tall lady who “ran” the downtown underworld for quite a few years. Not a woman to be crossed and afraid of nothing, seems she had a body count to her name. Our FNG was named Maddy Paige. Welcome!
Post Hole Out.
