The Easy Workout

The Easy Workout

QIC: Fender

Date: 9/4/2021

PAX: Double Respect Dr. Rootin and a Tootin Canal (WD), Zima (accompanied by two mini Zimas), Van Gogh, Bullwinkle, Crash, Ziffle (WB), Fender, and former FNG Cauliflower.

This was supposed to be a record breaker workout inspired by a conversation with Zima a while back.  In addition to his clearly stated disdain for YHC’s existence, he cleverly brought two small creatures which hit YHC’s soft spot.  So YHC decided to do an easier workout with the assumption the small creatures would be joining us.  Turns out they just rode bikes around the lot while making interesting noises and spewing water at one  another from their speaking parts.  So I put my original plan back on the shelf and lightened the load with this alternate, kid friendly beatdown instead.  This is how it went:

Warm-o-rama:

• YHC’s graceful recitation of the mission statement and 5 core principles
• Supposed 6th core principle SSH x 50 ic

The Beatdown:

• Round 1
  • 10 Burpees
  • 20 (Each Leg) Bonnie Blares
  • 30 Merkins
  • 40 WWIIs
  • Run to the end of the parking lot and back
• Round 2
  • 10 WWIIs
  • 20 Burpees
  • 30 (Each Leg) Bonnie Blares
  • 40 Merkins
  • Run to the end of the parking lot and back
• Round 3
  • 10 Merkins
  • 20 WWIIs
  • 30 Burpees
  • 40 (Each Leg) Bonnie Blares
  • Run to the end of the parking lot and back
• Round 4
  • 10 (Each Leg) Bonnie Blares
  • 20 Merkins
  • 30 WWIIs
  • 40 Burpees
  • Run to the end of the parking lot and back
• Once all rounds were completed, start over.  All PAX made it to the second run through but none completed before time ran out.  YHC was on his second Round 3.  Some did more, some did less.  Strong work by all.

CoT:

• Announcements:
  • Convergence for Labor Day
  • Next Saturday at Wake Forest Climb to Remember
• Prayers
  • Zima keeping up with his kids
  • Mt. Tabor and all the tragedy surrounding it
  • Afghanistan and the world in general
• Welcome former FNG Cauliflower.  He served our country, gives God all the glory, and knows how to take a punch.  YHC looks forward to more time in the gloom with this solid HIM.

NMM

• Zima is not a friend of Fender as he clearly announced.
• Fender selflessly sacrificed his original plan in gracious and kind consideration for Zima’s children which Zima noted were “little monsters.”
• Dr. Toot showed us how one is to master his own psychology.  More respect than one can mention.  YHC hopes to be half the HIM he is someday.
• Zima prefers being stoned, shot, electrocuted, drowned, impaled, and beaten to a pulp instead of being in the presence of YHC who happens to have the highest consideration and selfless respect for him and his children.
• Crash broke through any walls this workout put in front of him living up to his name.
• Zima has a left handed guitar. YHC plays some guitar.  Maybe there is hope.
• Van Gogh is still alive with a smile after his maddeningly insane Schmedfest demonstration.  T-CLAPS!!!
• YHC thinks highly of Zima and was inspired by him.
• Nice to meet Ziffle.  We chatted about Chopin and he taught Zima (the guy that hates YHC) some polish.
• Zima minus Fender = Happy Zima
• I don’t have neighbors at my house out in the sticks, but if I did I think Bullwinkle is a solid example of what a good neighbor looks like.  He stuck by encouraging the FNG, who happens to be his neighbor, the whole time.  T-Claps for bringing an FNG!
• If Zima was Fender’s neighbor, Zima would burn his own house the ground while he was in it to relieve his suffering.
• Great to meet Cauliflower as noted above.  Killed it with a smile today!
• Did I mention Zima likes dog feces better than YHC.

Thanks for the opportunity  to lead these fine men, Van Gogh!