WIB

QIC: Zima

Date: 4/15/21

PAX: Cherry Pie, The H.O.G., Zima

WARMUP.  SSH, Abe Vigodas, Michael Phelps, Burpees

BEATDOWN.  Run a figure 8.  Do Hand Release Mike Tysons, Knee-to-Ground Mary Katherines, Hand Release Burpees, and Heels to Heaven.  3 laps were completed.

PRAYERS:  Landon’s grandfather.  Cody.