Turkey Tour

QIC: H.O.G

Date: 11/23/2020

PAX: Drip, Snooki, Razzie, H.O.G

The Warm-Up

Abe Vigoda

Whirly

Yoga Stretches

The Thang

Mosey to opening of Reynolda Village

10 Merkins, 25 Squats, 50 LBC

Mosey to Reynolda Church Parking Lot

10 Ranger Merkins, 25 Lunges, 50 Dying Cockroaches

Mosey to Summit Ball field

10 Wide Merkins, 25 Monkey Humpers, 50 Freddy Merks

Mosey around to circle at Thornfield Rd

10 Merkins 25 squats 50 LbCs

Mosey around to Lazy Lane

10 Ranger Merkins, 25 Lunges, 50 Dying Cockroaches

Mosey to ball field again

10 Wide Merkins, 25 Monkey Humpers, 50 Freddy Merks

Mosey to Thornfield Rd again

10 Merkins 25 squats 50 LbCs

Mosey to Ken Way St.

10 Ranger Merkins, 25 Lunges, 50 Dying Cockroaches

Mosey to Art Studio in Reynolda Village

10 Wide Merkins, 25 Monkey Humpers, 50 Freddy Merks

Mosey back to start

10 Merkins, 25 squats, 50 LBC

Mary

Hollow Holds for 1.5 minutes

COT

YHC has Flatline tomorrow

2.5 miles

100 Merkins

250 legs

500 Abs

850 total