The Distillery 10.25.18

The Distillery 10.25.18

QIC: Palin

Date: 10/25/18

PAX: Boomerang, Vegemite, Schneider, Palin

The Distillery 10.25.18

PAX: Boomerang, Vegemite, Schneider, Palin

Q: Palin

YHC arrived to the parking lot with mere seconds to spare before the clock struck 0530, this is really a ways out there, should have hit the snooze button one less time… Regardless, I was excited to see three brave souls patiently awaiting my arrival. Because I wasn’t technically late, no one could give me a hard time, though I did have to make a few trips to the car and put on my gloves during warmorama.

WoR: SSH, IW, FAC, RAC, Whirly, sun salutations

Mosey around the corner to the bus parking lot for 7s:

• 1 Burpee run across the parking lot at a slight uphill, 6 diamond merkins, run back down/across
• 2 Burpee run across the parking lot at a slight uphill, 5 diamond merkins, run back down/accross
• 3 Burpee run across the parking lot at a slight uphill, 4 diamond merkins, run back down/accross
• 4 Burpee run across the parking lot at a slight uphill, 3 diamond merkins, run back down/accross
• 5 Burpee run across the parking lot at a slight uphill, 2 diamond merkins, run back down/accross
• 6 Burpee run across the parking lot at a slight uphill, 1 diamond merkins, run back down/accross

Mosey to fire station for Dora:

• 100 Merkins
• 200 LBC
• 300 Squats

YHC had more planned for the workout. Thought about having it be themed around the upcoming elections with counts based on elections stats and locations representative of key issues in the election – fire dept and library for public services, Virginia Foxx’s office, small businesses, the school, etc.) I’m glad I didn’t put the time into planning all that b/c we ran out of time and the PAX were given the option of short mosey followed by burpees or long mosey around the rest of the block, they chose the long mosey. So we finished the 0.8 mile perimeter of the block and got back in time for Mary by committee right up until the last second.

Great work this morning. Vegemite, appreciate the partner work. Vegemite had a very pleasant sing song cadence during Mary, when do I get to attend his Q so I can hear it all workout??? Schneider and Boomerang put in solid work as always.

Announcements:

• Greenspan and YHC are running the Mistletoe 5K, won’t you run with us, we have a team to register under!
• Obstacle course 11/3 with Huckleberry and 11/7 with Van Gogh

Prayer requests:

• Boomerang’s upcoming renuptials
• Boomerang’s lifelong friend passed after battle with cancer

YHC took us out giving thanks for what we have and asking for help for what we need