Mission Zero Six Zero Six Twenty Twenty at #CFT

QIC: Harden

Date: 06/06/2020

PAX: Sour Mash, Snake Eyes, The Singing Cowboy, Drama Queen, Boomerang

Another Saturday rolled around and it was time for a new installment of #CharlieFoxtrot to launch from the sex lot in Clemmons, NC redlight district. It clearly had been a successful night as signs of after party cigarettes littered the area in copious amounts.

Despite all of that, #SnakeEyes, a local Clemmons resident found his way to our rendezvous point and was ready to become officially part of #WeFoCo. Niceties were passed, a low running warning was given due to YHC’s 10 am tee time and we began.

Warm-o-rama

Sour Mash offered to lead us in a Gucci warm-up which ran approximately 10 minutes.

The Thang

Everyone grabbed a piece of rip-rap from the drainage area to take along with us on the journey. Dealers choice on size.

Mosey towards the school stopping 1/2 way for LBC’s and guardrail Irkins.

Mosey to corner of lot for Rock Dips and Merkins all at a suitable social distance.

Mosey to shade patch near wall for:

Lazy Dora

Team up:

Part I: 100 team curls

P1 = 25 Curls w/ rock

P2 = Plank

STOP – Get in people’s chair, starting at one end do 25 jack reachers moving down line.

Part II: 200 Skull Crushers

P1 = 25 Skull Crushers w/ rock

P2 = Al Gore

STOP – Get in people’s chair, 10 Wonder-bra’s down the line until done.

Part III: 300 Bent-over rows

P1 = 50 Bent over rows

P2 = Did some static move

Mosey to the benches – we horrified a rabbit locked in the playground fence.

R Leg Step Ups

L Leg Step Ups

Irkins

We were really stressing the rabbit so we left.

1 Lap mosey around lot – grab rock – mosey it back to drainage area – back to sex lot.

Mary

Normal assortment including free ant bites

NMM

Nice to meet Snake Eyes – strong work; Glad someone finally told you that #WeFoCo meets everyday within 1 mile of your home.

Boomerang was strong as normal. Deep conversations with Sour Mash during the workout.

Thanks to Sour Mash for volunteering to take over the warm-up! Well done!

I do not believe TSC had to reprimand anyone this morning for poor choices! We must be becoming more civilized.

DQ made a good partner, however, he was very quick to point out we were holding up his departure for the beach.

Announcements

If you haven’t heard (not sure how that is possible) Sour Mash and YHC have arranged the purchase of a Private Barrel of Bourbon. Check it out here: Rickhouse Ramblings Private Barrel Pick . We are also running a giveaway that may interest you: Giveaway Details.

Prayer Request

The current situation in our country.

YHC took us out.

Thanks to all that showed and participated!!

Harden