Pre WIB Stalker Vibes
QIC: Turnover
Date: 7.17.25
PAX: @Dr. Toot (WD) ; @Crash ; @Wahoo (WB) ; @Zephyr ; @Turnover (Q)
The tale of last week’s WIB actually starts the night before. Prior to YHC’s planning of the beatdown, I had to do a late-night Harris Teeter run to pick up some food to feed the pack of children that live at my house. As I was walking in, I noticed a very familiar looking white Toyota Highlander parked in front of the store. As I got closer, I noticed a dashingly handsome statesman positioned in the driver seat of said Highlander. Getting closer still, I see the driver’s window begin to roll down. As suspected, the occupant of the vehicle was none other than the WIB site Q, the esteemed @Dr. Toot. We exchanged pleasantries and the good doctor provided YHC with his HC for WIB the following morning.
Fast forward about 8 hours. YHC encounters @Dr Toot once again in a relatively-well lit parking lot in the dark. Except this time we were at ROCC. Enter @Crash, @Wahoo, and @Zephyr. Its 0530 so lets get started.
YHC has been dealing with some lower-body issues (#GettingOldSux), so Warm o Rama consisted of a lot of static stretches
Abe Vigoda x6 IC
Stretchy Stretches
Michael Phelps x10 IC
The THANG
We began our first loop of the morning by moseying to the ROCC exit closest to Lewisville/Clemmons Rd
This would be the first of 2 stations. At each station, PAX were to complete the exercises on the cardboard first x7 and on the next loop by x17 (see the day’s date was 7.17).
This pattern would be repeated for the duration of the morning.
Station 1: Copperhead Squats and Alternating Lunges (DC)
After completing the exercises at Station 1, mosey down to the main drive in front of the church where there seemed to be some pesky crosswalks (3 to be exact) between us and the far end of the parking lot where Station 2 was.
At each crosswalk, PAX were to perform 5 Mike Tysons. (So 15 total on each pass)
After the crosswalks/Mike Tysons, mosey up to the other end of the parking lot for
Station 2: WW2’s and Heels to Heaven
Repeat this circuit until time. All PAX stayed together all morning and got through the second round of 17 or the third round of 7. As we were nearing time, YHC instructed the PAX to head back to launch. @Dr Toot and @Crash seemed to think that was a dumb suggestion and wanted very badly to get to the last circuit to perform some additional work #studs.
Fin
CoT
Announcements – Some dummies ran Sauratown last Friday. Dr. Toot needs a Q for #WIB on July 31st.
Prayer Requests – VG and his M’s family ; YHC’s mom dealing with some health issues
YHC took us out thanking Him for our blessings.
NMM
First and foremost: it was a scorcher and super flippin’ humid. These guys absolutely rocked it despite the conditions. YHC was the 6 all morning and it wasn’t close.
The group collectively started off a little quiet, but once we got warmed up (see: 4 seconds into it) the MC started flowing.
We covered several topics from jury duty, how to get out of jury duty (see Dr Toot on that one), kids and how many of them we all have (spoiler alert: YHC has the most), and the origins of the Mike Tyson’s at each crosswalk idea.
For those that don’t know or were not there on the fateful day several years ago, the one and only @Huckleberry was Qing a #WIB and chose the Hanes Mall Target Parking lot. The primary feature of that God-forsaken beatdown was that PAX were to perform 5 burpees at every stop sign they came to in that parking lot. If you’re not familiar (or if you are and need a refresher), the outer edges of the Target parking lot is roughly 37 miles around, and there are give or take 94 million stop signs in that lot. This equated to lots of burpees, lots of suckage, and lots of really unkind things being said about @Huck at the time. #NeverForget
It was an honor to “lead” these men today…really I was just following the whole time. So thankful for this group and the encouragement and accountability you all provide me.
Thanks for the keys, Toot. I left them on the asphalt, so you’ll have to venture over there from your cushy spot in the grass.
