5 Summits of West End

QIC: H.O.G

Date: 6/29/2021

PAX: Mongoose, Winklevoss, Manscape, Greenspan, Suede, Hitman, Resistor, H.O.G

8 Pax came to see if it was going to be Hills or Track work today. The Pax were quickly treated to the answer of Hills, Hills, Hills, Hills, Hills, which they quickly complained and whined about on the whole warm up loop of the park.

The Thang:

Run up Manly

Run Up Pilot View

Run Up Brookstown

Run Up Intimidator

Run Up Forsyth

NMM

4 of the Pax made it up all 5 of them with a few doing one more hill each, Manly or Intimdator

One of Pax showed YHC another Hill to run up next time, which the rest of the pax quickly chimed in and said no

All in all everyone worked hard and the legs were sore

Pax asked Resistor not to have YHC Q for awhile

COT

July 3rd Blood Drive

July 3rd Convergence Hanes Park

July 5th Convergence Sherwood Elementary- Run and Gun 6am/ Bootcamp 7am

Shmedfest August 27-28

Resistor YHC left the key on of the hills for you, good luck finding them