Man VS. Childhood

Man VS. Childhood

QIC: H.O.G

Date: 9/21/2020

PAX: Cherry Pie, Zima, H.O.G

Today YHC decided to take on the Presidential Candidates and Himself in the good Ole Fashion physical fitness challenge. YHC is certain that we all had to at one point go through the Physical Fitness challenge in high school. The Q was not really that good or in shape to score very well at all in it. Every time that the season of fitness came YHC knew it was participation ribbon time. So after seeing an ad to bring it back to schools. YHC looked up some information to see what a HS Senior needed to do to get an excellent ribbon.
Requirements:

55 WW2s in 1 Minute

66 LBCS in 1 Minute

53 Merkins in 1 Minute

13 Pull Ups

Stretch 41 inches

Run 1 mile in 6:06

The challenge for the Pax

Warm-Up

Abe

Whirly

Yoga Stretches

The Thang

Mosey to Fountain

55 WW2s, 66 LBCS, 53 Merkins, 13 Dips, 41 Toy Soldiers

Mosey to Waterfall

1 Minute of WW2s, LBCS, Merkins, Dips, Toy Soldiers

Mosey to Quad

1 Minute WW2s

Lap around Quad

1 Minute LBCs

Lap around Quad

1 Minute Merkins

Lap around Quad

1 minute Dip

Lap around Quad

1 Minute Toy Soldiers

Mosey back to start

Finish

COT

-October 3 Convergence at Crisis Control 7am Tour, 8am Workout

NMM

Cherry Pie was not happy at first that his day was started with me and Zima

Zima had to go potty at the Quad but the doors were locked so he was mad

Both were not happy with all the Merkins

Everyone our in over 3 miles of Mosey which was easily done by these two titans of F3