BBBC – 6/29/18 Edition
BBBC – 6/29/18 Edition Q: 1040EZ Pax: Schneider, Katniss, Drano, Ramses, Sassy, Harden, Sour Mash, Nightstick & 1040EZ Pre-Blast Launch: Parliament (a/k/a Southwest Elementary) Route #1 – 2.6 miles...
Read moreOrnare Mortis (Latin for Deck of Death) at #Parliament
QIC: Sour Mash Date: 6/26/2018 The PAX: Schneider, Boomerang, 1040EZ, Huckleberry, Drama Queen, Goofy, Sgt. Schultz, The Singing Cowboy, Bulldog, Vegimite, Touch Me Not, Sour Mash Warm-O-Rama: SSH x 12 IC Arm Swirlies FWD x 12 IC Overhead Claps x...
Read more#WeFoCo CoQ at #IS
QIC: Sour Mash & Harden Date 06/16/2018 The PAX: Stats, Ziggy Stardust, Sgt. Schultz, Cheesesteak, Grapevine, Palin, Sour Mash, Lamp Chop, Buyout, Harden Warm-o-Rama: Standard fare – SSH, Arm Swirlies, Abe Vigoda, Whirly’s...
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F3WS DASHSTRONG GEAR PRE-ORDER – OPEN NOW!!!
Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last...
Read moreNew Territory at the BBBC
Date: 06/15/2018 Q: Harden Pax: TBD RE: New Territory @ BBBC ____________________________________________________________________ Pre-Blast Launch point: Victory Baptist Church – 4765 Hampton Rd., Clemmons, NC 27012 Route Options: 2.78...
Read moreLegs, Arms, Cardio
Date: 06/07/2018 Q: Harden Pax: Gusher, 60 Minutes, Vegemite, Drama Queen, Schneider, Harden – Mary Participants: Drano & Offsides 6 pax arrived in the gloom this morning at #TheDistillery. With 2 minutes until launch, Vegemite noted...
Read moreFarting, I mean Fartleks @ SpeedTrap
The Pax: Glazer, Interference, Patch, Winklevoss, The Vig, Whirly (WD), Beverly, Zuckerberg (WB / QIC) 8 pax had the need for speed this morning and gradually put the pedal-to-the-metal (fartlek style)… making only left turns around Kentner...
Read moreMemorial Day Murph
Memorial Day Murph QIC: Van Gogh Date: 05/28/2018 PAX: All interested Launching from Leinbach Park @ 0800 after the Memorial Day convergence. A Murph is a 1 mile run, 100 pull ups, 200 push ups, 300 squats, then another mile run...
Read moreSpeedtrap Rolls out the White Carpet
Pax: Walter White, Beverly, Mongoose, Interference, Winklevoss, Bueller?, The Vig 7 speedy dudes showed up for a little track work this AM. The plan was to RIRO from Reynolda Village Parking Lot. Our route from Reynolda Village Parking lot...
Read moreJust Another Day in the Village
Just Another Day in the Village QIC: Schneider & Sour Mash Date: 5/7/2018 PAX: Present: Boomerang, Buttermaker, D-Day, Lite Brite, Schneider, Sgt. Schultz, Sour Mash, Spicoli Absent: All other #DashPax Request for a substiQ by the new SiteQ...
Read moreScreaming for Vengeance at Parliament
Date: 05/01/18 Q: Spamalot Pax: Sourmash, Wobegon, Sgt. Schultz, Boomerang (WD), Harden, Sassy (WB), Burlap, Vegemite (#KOTTERS), Spamalot May 1st brought about a beautiful, moonlit morning. Perfect for this week’s installment of...
Read moreRocks and Wonderbra
Date: 4/26/2018 Q: Harden Pax: Burlap, Rustbucket, Inkspot (WD), Total Recall, Sleeper, Tupperware, Huckleberry, Ziggy Stardust, Sgt. Shultz, Hedwig (WB), TPS, Goofy, Harden 13 pax gathered in the gloom at The Rock Quarry this morning. YHC...
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