#BBBC Pre-Blast for 3/9/2018

When: 3/9/18 QIC: Sour Mash The PAX: All are welcome… Launch from #Parliament AO.  3 routes for your running pleasure.   3.1 Mile Route: Turn right out of parking lot onto Southwest School Rd (~0.12 Miles) Turn right onto Holder Rd (~0.48...

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Boatloads of Shame @ #VI

Where: A semi-rainy morning in the gloom of the Jerry Long YMCA parking lot. Who: 4 ready & willing PAX What: Some standard warm-o-rama, then mosey to the shelter for the shame game. Tabata with laps while the playlist of shame plays…...

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The Tale of the Little Knob

Date: 02/23/18 Q:  Spamalot Pax:  Sourmash, Schneider, Sassy, Harden, Beast-Lite, 1040EZ, Tuco, Fingers, Ramses, Spamalot   After some decent marketing efforts and EHing, YHC fell asleep hopeful that this mornings edition of BBBC would be...

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Repeato at TRQ

QIC  – Goofy Date – 02/22/2018 PAX – TPS, ToeTag (Teachers Pet aka TP), Hedwig (TP and co-WB), Hazer, I-beam, LiteBrite (TP and co-WD), Urquell (TP and co-WB), FNG Ticonderoga (TP), Sleeper, RustBucket (TP, co-WD), VanGogh (TP)...

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BBBC 2/23/18 Pre-Blast

Come join the fastest (growing) Friday running group in the DashPax.  We will visit some familiar area, hopefully not in the same direction as before.   Launching point:  Ortho-Carolina at corner of Peacehaven and Lewisville/Clemmons Road...

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Pre-Blast – Veterans Day

Our Veterans.  Perhaps no group of individuals is more deserving of our recognition and gratitude.  Many PAX are themselves proud Veterans.  Indeed, a significant amount of the philosophy and culture of F3 finds its roots in the military itself...

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