BBBC – 6/29/18 Edition

QIC: 1040EZ

Date: 6/29/2018

PAX: Schneider, Katniss, Drano, Ramses, Sassy, Harden, Sour Mash, Nightstick & 1040EZ

BBBC – 6/29/18 Edition

Q: 1040EZ

Pax: Schneider, Katniss, Drano, Ramses, Sassy, Harden, Sour Mash, Nightstick & 1040EZ

Pre-Blast

Launch: Parliament (a/k/a Southwest Elementary)

Route #1 – 2.6 miles – http://www.mapmyrun.com/routes/view/2125528759

Route #2 – 3.1 miles – http://www.mapmyrun.com/routes/view/2127032512

Route #3 – 3.8 miles – http://www.mapmyrun.com/routes/view/2127000835


Backblast

9 strong arrived for another solid edition of the Big Boy Breakfast Club.  Some came early, some left early but all worked hard.  The 2.6 mile route was used, but only in conjunction with other routes.  YHC believes that the group has graduated from these shorter <5k routes and is ready for a longer option.  Total mileage ranged from 3.1 to upwards of 7.  We’ve got a great group out here but always looking for more Pax!

It was an honor to finally Q the BBBC as YHC’s stepping up was long overdue.  YHC can’t claim to be a co-founder but was one of the first to attend the Friday morning 5k interval training with Harden and Sour Mash on the VI track.  YHC was also in attendance when the workout was officially christened the BBBC.  Additionally, YHC owns the distinction of bringing the only FNG to the BBBC.  So yeah, this was long overdue.  That said, its amazing how far this workout and the participants have come!  #F3Works!