PAX: Schneider, Ice Dancer, ShakeNBake, Skidmark, 60 Minutes, Buttermaker, Drama Queen – also joining for Mary after a 5 mi run – Drano and Offsides Early in the week Site Q @SourMash sent the reminder tweet to YHC and after my...
Read moreQIC: Sour Mash Date: 8/9/2018 The PAX: 60 Minutes, Veggie-mite, Offsides, Birdhole (F3 Charlotte), Tubbs (former FNG Carlos), Ice Dancer, Skidmark, Buttermaker, Shake-n-Bake, Sour Mash Warm-O-Rama: Abe Vigoda x 10 IC Arm Swirlies FWD x 10...
Read morePAX: Sour Mash and Ice Dancer (QIC) Since YHC’s return, he has been looking forward to Q’ing for SourMash. It seems every time YHC volunteered SM was “busy”. Well, that all changed this morning. YHC rolled in at 5:27...
Read moreIt will happen. Launch at 5:30 from Clemmons Elementary Parking lot.
Read moreGepetto (WB), Snyder, Vegemite, Fingers (WD), Buttermaker, Cheesesteak, Draino, Jiminy, Wobegone (QIC) While Draino really put the “extra” into “extra credit run”, Pax started rolling in. 530 comes around and we get to it...
Read moreWarmorama: 15x SSH 10x Abe Vigoda 10x imperial storm trooper 10x whirly 10x merkin The Thang: YHC knew many of the Clemmons PAX are training for the Bourbon Chase coming in October so we decided a Mash mile was the right way to start the work...
Read moreQIC: SGT Schultz Date: July 5, 2018 The PAX: Fingers, Ice Dancer, Lite Brite, SGT Schultz 3 PAX assembled in the gloom this morning for The Distillery, joined by a fourth PAX who posted for #WIB that was to launch from The Distillery, but...
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Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last...
Read more4 PAX did NOT bite off more than they could chew and proved that to eat an elephant you just need to take it one bite at a time… Warm-o-rama Each exercise x15 IC SSH Hillbillies Abe Vigoda Mountain Climbers Overhead Clap Toy Soldier Mosey...
Read moreDate: 06/07/2018 Q: Harden Pax: Gusher, 60 Minutes, Vegemite, Drama Queen, Schneider, Harden – Mary Participants: Drano & Offsides 6 pax arrived in the gloom this morning at #TheDistillery. With 2 minutes until launch, Vegemite noted...
Read moreThe Distillery Date: 5/31/2018 Pax: 60 Minutes (WB), Vegamite, Fingers (WD), Goofy, Schneider, SourMash Q: Goofy 6 Pax gathered in the rain free, but 100% humidity morning for some pain and some fun in WestFoCo. Warm-o-Rama: The usual for Goofy...
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