Rain, Rain Go Away at Purgatory

In an attempt to keep the Pax happy and motivated, the Q had to modify his plan and try to keep it under the small but surprisingly ample shelter of Purgatory (Speas Elementary bus pick up area). Which lead me to this off the cuff beat down...

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To the Bone at Purgatory

A confession.  YHC made no effort at all to keep the Pax dry today.  It was important to establish that as the new Site Q for Purgatory, YHC would tolerate only 100 percent effort by the Q.  Ok, YHC really could not bear the thought of hanging...

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Pre-Blast for F3 Baseball

Figured this may work  better with some time to look at the plan. There is not actual playing of baseball. Pax will be divided into four teams. Each team starts at its own base. Teams must complete a cumulative number of reps of different...

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Goundhog Day at Purgatory

PAX: Goofy,Burlap, Spamalot, Splash, Root Canal, Parkay (WB), Green Acres, Ink Spot (WD), TPS, Razzle Dazzle, Hoptoberfest, D-Day, Bulldog, Turnover, Manscape The celebration of Groundhog Day on February 2nd derives from the Pennsylvania Dutch...

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A Few of My Favorite Things

Title:  A Few of My Favorite Things Date:  January 12th, 2019 Pax:  Total Recall, Green Acres, Ink Spot (War Daddy), Starfish, Sgt. Schultz, Cheesesteak, Turnover, Offsides, Bevo, THE Pony Express, THE Singing Cowboy, Burns (War...

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5th Anniversary Convergence

On 05 Jan 2019, a Pax of 98 gathered at Hanes Park at the site of the original F3 workout in the Dash back on 04 Jan 2014. We gathered to workout, to see old friends, to make new ones, to welcome an FNG, to say “Kotters” to men we...

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Q-Swap at Purgatory

Q-Swap at Purgatory Date: 12/15/18 QIC: Sour Mash The PAX: Green Acres, D-Day, Sgt. Schultz, The Singing Cowboy, Burlap, Splash, Spamalot, Bulldog, Mongoose, Harden, Whaler, Sour Mash YHC was supposed to have the Q last week at Purgatory, but...

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Rocks Can Bring Down BLIMPS

PAX: Goofy, Green Acres, Boomerang, Spamalot, Deductible, D-Day, Burlap, Plunger, Resistor, Bluto, Zuckerberg, Drip, Undertow, Parkay, Bulldog Warm-o-Rama SSH IST Arm Swirly Things 5 Burpees OYO (in response to Spamalot’s MC) Whirly w the...

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A Good Day in Purgatory

11/3/2018 Splash, Boomerang (WD), FNG BenjaminButton, Bulldog, Offisides, Turnover, MrCapriSon (WB), JuiceBox (Kotters), Burlap, Starfish, UnderTow, ZiggyStardust, Resistor, THEPonyExpress, Goofy (Q) 15 posted to Purgatory and it went something...

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Lifting Rocks at Purgatory

Date: 10/20/2018 Q: Harden Pax: Whaler; The Singing Cowboy; Bulldog; Sour Mash; D-Day; Schneider; The Pony Express; Spam-a-lot; Lace; Burlap; Offsides; Turnover; Harden 13 pax arrived in the gloom this morning for #purgatory. Upon arrival, two of...

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