A Simple TIT

YHC arrived after a slow mosey to Sherwood to see cars of EC runners already parked. Schlitz, Palin, and Greenspan soon came charging up at their 7 min/mile pace to join Chisel, Dr Toot, Boomerang, and Tammy. Tammy placed the shovel flag and we...

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My 65th Year

As YHC turned the calendar it was one of several reminders that I’m weeks away from my 65th birthday – medicare supplement mailers, social security statements, and Facebook posts showing fitness levels that indicate longevity and...

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The Reset: 2026

New Year’s Day didn’t come with fireworks — it came with 26s.  It’s like 11s … but more … much more. The PAX circled up for a brief (cough) warmup and onto the Thang, where they quickly learned this wasn’t a standard ladder...

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