Six Nine

YHC had the honor to bring some youthful energy to #TRQ this AM. Knowing that there was rain in the forecast, and that many of the older guys don’t like getting wet (#thatswhatshesays), YHC dug into the archives to see what other Qs have...

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Gone With The Wind

YHC spent the weekend with his mom (yeah, I am a mama’s boy) up in Jamestown and Williamsburg nerding out over American History. It was fun – talk to @Closer, he got the run down. Having spent the weekend drinking ports and ales, and...

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Rinse and Repeat

After having the keys to #VI on Monday, YHC was lucky enough to visit the other premier #WeFoCo workout. This time it was on Thursday (2/19). @Tonka was not a fan of having a #DixonDoubleDown – we all love the Triple Ds (!), on...

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How to Kill a Mongoose

Redline occurred on 02.10 and YHC had the lovely privilege of pissing everyone off. It all started when YHC was caught scoping out some of the hills at around 0525. @Greenspan had pulled in early and saw me drive by the #AO. YHC had to quickly...

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B is For… BOMBS

5 Beasts joined me for the 2nd beatdown of the day for YHC. Sadly, no others partook in the must see double down. YHC was in a better mood than in the morning gloom – maybe because the temperature was about 15 degrees warmer! We kept it...

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Grumpy Frosty

YHC had they keys to #Parliament this AM. Knowing I had missed a beatdown yesterday, I wanted to inflict pain mainly on me. Turns out that turned outwards to others #Cobains. YHC spent his Monday an all-day, company-wide townhall. If you...

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Easy As They Come

8 #HIMs joined me for a rinse and repeato style workout. We were all surprised to see @Turnover pull up right at 0530… and he wasn’t even wearing a heavy coat! YHC is basic in the way I construct workouts. I have found a method that...

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Good Ones Play Hurt

What a beautiful evening to get a good workout in. YHC had the keys to the only evening AO in all of #DashPaxLandia and wanted to bring it. One quick problem – YHC twisted his ankle on the trails this Sunday trying to keep up with @Burns...

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Better Together

YHC had the keys this #AM at #Mayhem. Not MayHAM, Not MayHim, nor any other play on words. Really like what @Rollback is doing – making workouts fun again and just a little effort to build camaraderie! T-Claps, sir! Knowing @Rollback was...

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