Sunrise at Iron Throne

Perfect temp, great crew at The Iron Throne this morning!  Schlitz preblasted the EC run but ended up doing it as Sad Clown.  But fast! 🏃🏻 Lambchop rolled in, then Van Gogh, and finally Bagpipe arrived as warmarama was about done. (The usual...

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TRQ. Monkey’s gone!

A baker’s dozen at TRQ. We half-Murphed and rocked our way to a good sweat on a beautiful morning! 😅 Bam and the Singing Cowboy got in a EC run before. YHC had my sack o’ music blasting Mountain’s album Nantucket Sleighride. We started with the...

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Oligarchy at Purgatory

Instead of the slight chance of rain and 68 degrees forecasted, we arrived at Speas to cooler temp and steady rain. The planned workout vs staying under shelter?  YHC decided to experiment with oligarchy, the latest rage in government, and asked...

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Recycle Day at TRQ

If you recycle a workout but only 1 of the Pax comes out for both, that’s ok, right?😅 YHC has had a busy week, failed to recruit a Q, so decided to use the same plan as 11 days ago at TIT.  As I looked around at the group ready for some TRQ, I...

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Tens at TRQ

It was a beautiful morning at Speas; not too cold or too warm. Nice crowd rolled in on time, and then we welcomed Argyle right after the SSH as usual. The 10th of the month and lack of a good plan by the Q led to a simple solution:  let’s just do...

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Retired Redux

YHC had a good beatdown planned for Oct 3, but as Turnover would say, 46 of you knuckleheads showed up in tank tops so the plan was greatly modified. (One of the best mornings of my life…loved it so much! 💙). Might as well recycle that workout...

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My descent into Mayhem

Today is the day! Workbench finally retires from Q duties! Had to make it a special Mayhem Q, and I’m still trying to make up some burpee numbers since February’s flu and marathon brought missed days – it went something like...

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Gut Check on Heart Day

Earlier this month, I was filling Q spots and found that February 14th was open. The day of love. It seemed like a great one for me to take, so share the love I did. (Note: Even though I hit all the lights on the way to the AO, I still made it...

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