Author page: Jim Sutton

HomeAuthor page: Jim Sutton
Jan 21, 2026 by Jim Sutton 70

High Life

I have not made as many Tuesday evening workouts as I would like, but I always enjoy the AO and the company.  Tonight, I was a bit late due to a Boy Scout Board meeting.  As I pulled up, Brown Bag and Hot Dish were already there.  After a few...

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Jul 28, 2025 by Jim Sutton 140

RNG

Today, we ran a big circle, that looked more like a square, through scenic Buena Vista.  We departed Whitaker Elementary and headed towards Robinhood.  A right on Robinhood led to a tight on Oaklawn.  The an right on Forest another on Dartmouth...

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May 2, 2025 by Jim Sutton 228

WIB

YHC arrived at the Lowes Food parking lot at 525 and 3 Pax were already there.  Zephyr, with his first morning post and Lambchop and Rollback off in the distance performing burpees.  Actually, it looked more like Rollback doing the burpees and...

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Mar 15, 2025 by Jim Sutton 189

Purgatory

YHC thought I had left the house in plenty of time to make it Speas, but forgot about the St Leo 5 and 10k that goes right in front of my house.  After successfully dodging a few runners and police barricades, I arrived with 30 seconds to spare...

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Feb 27, 2025 by Jim Sutton 253

High LIfe

Sorry for the tardy post, but since I arrived at Miller Park on 2 wheels and a minute late, it is fitting this back blast is a little late too. Thankfully as I pulled up, Frostbite had taken the reigns and started warm-a-rama for me.  YHC had...

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Feb 2, 2025 by Jim Sutton 204

Impossible Situation

Showing up at IS these days can cause a bit of apprehension.  Will anyone else be there?  If so, more that one?  Pleasantly, as I arrived, two Pax had beat me there and another showed just as we launched.  Hanes Park is a great host to any...

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Dec 4, 2024 by Jim Sutton 249

High Life

YHC arrived a few minutes late due to a terrible accident on 40.  Thankfully, Frostbite was there to pick up my slack until I arrived.  There was a brief warm-a-rama before we left on our journey around Ardmore. My plan was to treat this chilly...

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Sep 12, 2024 by Jim Sutton 289

WIB

What a great morning to gather at Reynolda Village for a combination of running and strength training.  YHC was pleased to arrive and to see Pollster, Zima and Crash waiting.  Not long after beginning warm-a-rama, CP arrived to make our group...

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Sep 4, 2024 by Jim Sutton 345

Conspiracy

7 Pax for a beautiful cool morning at Hanes Park.  4 Pax were there upon my arrival and soon thereafter an FNG showed up after being alerted by his brother from the Memphis, TN Pax.  Spicolli showed up on Spicolli time. As with most of my...

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Aug 4, 2024 by Jim Sutton 193

Impossible Situation

This will be brief as I am traveling: IS started slowly with 3 Pax at the beginning and 5 Pax at the end.  In between, there was some work done. The Thang: Mosey CLOCKWISE (Sorry Spicoli) around the park. 1st stop for warm-a-rama was the small...

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Jul 10, 2024 by Jim Sutton 236

High Life

Around 3pm, while driving back form a meeting, my car thermometer read 103 degrees.   I immediately thought, “Tonight is going to suck.”  I also thought, I need to make this more user friendly so the Pax can go at it’s own...

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Jun 27, 2024 by Jim Sutton 275

WIB

WIB was fairly simple this morning.  4 pain stations with about 100-125 yards of running between each station.  Each pain station required 20 reps of an upper body exercise, 20 reps of an Ab exercise and 20 of a lower body.  I was hoping to get...

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