Do NOT Make It To Level 4

It was a dark, cold and windy morning in the gloomy gloom of #WeFoCo. Nelly and Cruiser were kind enough to answer the call of “Hey, if y’all are rolling in the morning, I need to leave about 10 minutes early to set up”. We made...

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No More Burpee Broad Jumps Please

Well, it was that time again. Time for another Conspiracy beatdown ! I was reminded by the Site Q ( Frank&Beans ) that I had the Q on 11-5. I was ready to go. Before we get started today… ya know, sometimes the ride over to an AO can be quite...

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Scavenger_Traz

Welcomeeeee….. Toooooooo… Scavenger-Trazzzzzzzzzz ! So, with a Q on the Date of 10-4 ( holy cow…if you look up “this day in history for 10-4, a WHOLE lotta stuff happened on that day. ), so I didn’t want to go the...

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Strikeouts and Errors at Conspiracy

Well, I can say one thing… The traffic heading towards d-town Winston at 5:05am, is a heck of a lot better than at 8:00am. ( Especially when schools are back in session. ) As I rolled into the parking lot at Hanes Park, I almost took out a couple...

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This Day in History_at Distillery

Alright #WeFoCo….it’s that time again. Time to work off the doughnuts. Let’s get after it! This morning, I wanted to channel two LEGEND—-wait for it—-DARY HIM’s, Pony Express and Drama Queen. Always ready to mash up a cool themed...

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Pre Ragnar WIB

Again, as I need to post these full backblasts much sooner, this one will be a short-er recap. Ahhh WIB, how I love thee.. Let me count the ways. Today was the day. All the Ragnar guys were packed up and ready to go. This was going to be a...

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AMRAP Mix at Mayhem

I really do need to get better at trying to get these full Backblasts in much sooner, but last week was a crazy one. #Goals. Sooo after already having the crap kicked out of us on Monday by Nelly for his VQ and then on Tuesday by Tonka, it was my...

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Brokedown Murphtown

Well, as I told the PAX who showed up this morning and as I’ve said many times in the past…I am truly thankful for full Backblasts. Case in point, I read Tonka’s Backblast from his Saturday beatdown at Alcatraz ( by the way….very OUCH. Tough...

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Tribute to Analog at Distillery

Well…it was that time again. Let’s get after it at Distillery!   Frostbite shot me a message and asked if I could Substi-Q as he was still on the recovery road. I was going to have to come up with something quick. Think Adobe, think… Ahhhh...

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Got Tha Vapors at Distillery

Soooo, here we go again. DISTILLERY! #WeFoCo. Always super stoked about a Beatdown at the still. The PreBlast alluded to the definition of Distill. Something along the lines of vaporizing, condensing…ya know, make it sweat. So that’s...

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