Roll the Pain Dice

   Warm-O-Rama Side Straddle Hops – 20 IC Imperial Walkers – 20 IC Whirleys Got the Clap – 20 IC Arm Swirleys – Forward/Backward, 20 IC Michael Phelps – 20 IC Chinooks – 20 IC Moroccan night clubs – 20 IC The Thang: Roll the...

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Parliament Q

17 pax showed up for a Huckleberry Q at Parliament.  One was angry about the “no running” rule and took off on the 4 mile loop (Workbench).  16 stayed behind to see what non running, probably just stretching workout we would do. 0530...

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