4 #PAX joined YHC for what was a dreary and wet morning. YHC put the EH on @Bloomers yesterday before looking at the forecast. Poor guy- it was his 3rd post and first to #Redline with the 3rd Core Principle in full effect. Welcome to the gloom...
Read moreYHC had the pleasure of leading a bunch of yahoos this AM at #TIT – a great #AO with even greater #PAX. With Bagpipe’s sudden departure, we had to find a new SiteQ for this location and it was sent out into the interwebs that it...
Read moreYHC made it out to Flatline this AM – great #AO and have missed it during my Ragnar training. YHC kept the workout pretty simple and knew many of the regulars would be knocking out IPC Week 2 at #TheSpeakeasy Does @Spamalot still not know...
Read moreYHC had the keys to the city this AM and a few others joined in on the fun. There was quite a bit of MC happening on the slacks about #WeightVestFriday but only one actually showed up for it (@Rollback). We kept it simple this AM and it went...
Read moreWe all like Big Butts and Big B…Bells! Twas a beautiful morning to get some work in. Mid 50s and low humidity – guys were donning long sleeve gear! That is a beautiful sight to behold after a horrid summer. YHC had the keys this AM...
Read moreYHC had the keys to #TheDistillery on Thursday morn and had the pleasure of proctoring IPC Week 0 at this esteemed AO that has played host to this CSAUP national challenge for many years. The nice thing about having the Q during September and...
Read moreDoesn’t get much better than low 70s temp, an evening workout, and a working speaker. Last week, the faithful siteQ, @Hotdish, led us in a great beatdown… It was well-executed, perfectly laid out. The only thing lacking was a speaker...
Read moreCaught ya with the title of this backblast, huh? Now you might as well read on. Let’s see what a workout looks like T-3 weeks out from IPC YHC has been out of the bootcamp life for most of summer due to training for a stupid run. @Bagpipe...
Read moreThe time had come to return to the lovely state of West Virginia at Big Bear Campground – the summer abode to our lovely Singing Cowboy and his pretty lady, Kimberly. We are talking about Ragnar West Virginia. This is the 4th iteration of...
Read moreLove me some Conspiracy — haven’t been out here in a few weeks due to partaking in Whitaker Wednesdays #RunningIsStupid. The SiteQ hit me with the reminder text and mentioned he would be in attendance. YHC knew I would have to bring...
Read moreTis the season to run. Lots of training going on for various races which make for mushy legs, sweat puddles, and humid temps. @Chomper asked me to Q a while back as he was transitioning SiteQ duties. I dutifully obliged but then got hurt...
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