substi Q

substi Q

QIC: Huckleberry

Date: 2/6/20

PAX: Whirly, $5, TMN, Van Gogh, Zima, Cherry Pie, Drip, HOG, Wobegon

10 pax showed up on a rainy morning for the VQ of Honey Badger.  He had promised a dry parking deck workout and the pax selected this AO to witness his VQ and stay dry.  To their surprise, Honey Badger had to leave town last night due to the birth of his newly adopted daughter.  He sent me a message and YHC was ready to step up and take over his workout.  So here is what happened………

everyone gathered in the parking deck and at 0530 we circled up.

warm o rama – SSH x 35 IC, IW x15 IC, Abe Vig OYO, merkins x 10 IC.

the thang – we stayed under the shelter of the parking deck and elected to do a 40 minute yoga workout.  it has been a long week with lots of difficult workouts, so we just stretched.  Zima spoke kind words to everyone.  Van Gogh was complimentary on everyone’s form.  Cherry Pie was pleased with the slow pace.  And whirly told stories of the past.

615 FIN….

Prayers – HOG with new job interview – meeting the congregation.  Hoptoberfest surgery.  Honey Badger and his new addition.

Announcements – DQ has a play on 2/15 at 700 pm.

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So you know that is not what happened, right?  Honey Badger story is a fact.  Otherwise……..well, here is what really happened.

Honey Badger promoted a dry workout.  one day he will have his VQ and can keep the pax dry if he chooses.  I did not take that route.  yes we met in the parking deck.  yes multiple pax were pissed to hear that he was not coming and that yhc was going to lead.  we did warm up in the parking deck since whirly was already standing in there at 520.  Zima was pissed about the candance of the warm up.  Cherry Pie complained that this was WIB so why did we need this much warm up.  blah blah blah.  guess what……..we took off out of the parking deck into the mother storm outside….rain or shine….its in the rules.  lots of complaints.  several pax actually almost drown in a puddle on the way to the publix parking lot.  yep, we left the parking deck, parking lot, and crossed the street.  this is where is all went down.

the thang: 4 stations around the publix, mayberry, midtown, bbq place shopping center.

station 1 – 5 dive bombers, 10 squats, 15 mountain climbers, 20 freddy merks

station 2 10 diver bombers, 15 squats, 20 MC, 25 FM

station 3 – 15 dive bombers, 20 squats, 25 MC, 30 FM

station 4 – 20 DB, 25 squats, 30 MC, 35 FM

the pax got in 3 laps for a total of 150 dive bombers, 210 squats, 270 mountain climbers, and 330 freddy merks

mosey back to the parking lot for mary.

there was a smart ass comment about not actually being that wet.  that made mary easy – Superman/Banana for 3 minutes.

FIN

MC – everyone hates yhc.  there were several nice covered areas that would have worked well for the stations to stop in.  we did not use them.

Van Gogh was bragging that his left side was still dry during the superman/banana.  yhc heard him.  “roll left to banana”.  Got it.

cherry pie is a machine – everyone knows this

the dive bombers were for greenspan.  he wasn’t there and they got really old.

HOG is also a machine – he declared that he only needs 4 hours sleep per night.  this helps explain the EC run prior to every workout

there really was a puddle that almost swallowed a few pax

Burns, thank you for the keys. oh wait, I kind of stole them.  I left them in the lake on miller street.  until next time………..Huckleberry