Warm-o-rama: 15x ssh 20x imperial walkers 15x abe vigoda 10x whirly w/ clap 15x arm swirly things fwd+bkwd 10x merkins 10x squats 10x monkey humper Das Zeug: Sack of Rome (455) 55x OYO x3 sets Mntn climbers LBC Squats Hillbillies Modified to...
Read moreWarmorama: 15x SSH 10x Abe Vigoda 10x imperial storm trooper 10x whirly 10x merkin The Thang: YHC knew many of the Clemmons PAX are training for the Bourbon Chase coming in October so we decided a Mash mile was the right way to start the work...
Read more10 Pax survived the sack of Rome (and some Omaha suggestions by Van Gogh) QIC: Jiminy Date: 6/2/2018 PAX: Lamb Chop, Frito Lay, Ziggy Stardust, Van Gogh, Gepetto, Rosevelt, Durden, Cheese Steak, Spicoli, Jiminy 10 PAX came together to celebrate...
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